Well this was my third month on my 6 month diet plan that I have to do for my insurance.
As I have stated before I have been pulling out my hair because of the amount of food my NUT wanted me to eat. I did everything like she said for two months. For the first month I think I gained something like 2-3 pounds. Last month (that was my second month) I gained 6 or 7 pounds.
I told her again last month that I felt that this was way too much food. It averages out to be something like 1500 calories. I know I can not eat that many calories and plan on loosing anything. Finally last month she told me to try what I wanted to try for this month..........well today I went in and she was very, very pleased to see that I lost a whopping 11 pounds
I was very happy!! All I did was cut out some of the breads that she expected me to eat. I left everything else the same.
I'll be doing it "my way" for the rest of this 6 month diet. I'm just glad that she finally listened to me.......