Good morning all! I hope everyone had a great weekend - I was so busy between Friday and Monday I couldnt even drop by and say hello. I do have to say I am very proud of myself - I stuck to it with the diet and exercise. Even yesterday at the BBQ. I kept my portions very small, and still exercised that night when I got home (at 9:30) AND - I skipped going to Cold Stone Creamery to get ice cream with my boyfriend and friends.
I have a question for everyone here. When we step on the scale and the scale says you are 2 pounds lighter - how do you know its an actual 2 pound LOSE and not just a normal fluctuation in weight, cause I know that my weight fluctuates in 1 day a 2 pound difference. I got on the scale this morning (it is my weigh day) and it shows me down 2 pounds. Now, I have decided no more getting on the scale EVERY day. So this is the first I have been on the scale since last Tuesday. What is more surprising is it shows a 2 pound loss even though TOM arrived (and 3 weeks late at that) Im just not sure if I want to change my stats just yet - i dont want to have to change them back next week
KAR - what grade do you teach?
Sheila - I never gamble either, I just don't understand giving my money away like that! You got lucky though huh!! Im never lucky - i guess thats why i don't like gambling
GG - 3 pounds! wooohoo! Good job - I'm jealous!!
Laurie - I used to be an exercise fiend! I would actually turn into grouch if i did not get to my workouts in. I really miss that feeling that you are talking about - i love it. It a combination of accomplishment and euphoria - a wonderful mental high. Last night my legs felt like led during my workout - it was so hard - but i did it, I knew i had to or i will never get back to having those feelings towards exercise. I'm glad i stuck with it
Slim : I just went though the court thing with my daughter's father - it is so stressful. I hated it - mostly because he had a lawyer and i did not. Just think it will all be over soon (at least Im assuming if tommorrow is your court date) good luck - try and relax!
Lexy - just exercise a little more than you usually do and I'm sure that will minimize the damage!
RR - 4am? ughh
Everyone else : did you all have a great weekend?