[luvthelighthouse]

That forum is dead! I LOVE this diet, but doing it alone is just not working. I'm one of those people that when I do something, I want someone around that I can talk to constantly about the task at hand.

I honestly don't know why Sonoma hasn't been a bigger rage. It's all about balanced meals, but theres no counting. It's good, it's tasty, they give you awesome recipes, etc...

I know, if it's so great, do it yourself. I just can't. I need a buddy.

[Jasmine31]

I know. I wish that forum wasn't so dead! It is something I am interested in but I doubt I would stick to plan. I do best with cal counting and walking. The minute I tell myself something is forbidden, forget it! I wouldn't mind incorporating some stuff into my menu though.

Did you see the review on the main site for the mediter~asian diet? There is also a thread about it in general diet plans!

[petra65]

I'm on Day 4 of Wave 1. I would love to have someone else trying to do this with me.

[blueberryviolet]

can you tell me more about it? i may be interested. thx

[rockinrobin]

Blueberry, we have a whole section on the Sonoma diet and here is a link explaining all about it:

http://www.3fatchicks.com/forum/showthread.php?t=71128

[luvthelighthouse]

Petra, I'm so happy someone else is going this diet! I'm not doing Wave 1, because I don't want to give up my fruits.

I've done Wave 1 once last year and once this year. It really does work and that's where I've gotton most of my weightloss from. Now I want to work on eating right, which is more Wave 2 based.

If you post over on that board, I'll be sure to post too. It needs some life over there.

Blueberry, did you read up on it yet. It really is a VERY yummy program. Just be prepared, you will have to cook... but on days I don't want to cook, I usually eat an egg dish. Quick and easy.

[bargoo]

I am not doing Sonoma, but you do have a forum, to keep it alive you need to post to it. If you think you are the only one. keep at it. You will bring it back to life.