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Old 12-29-2001, 08:12 PM   #1  
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Location: Monroe, NY
Posts: 1,432

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Default Journal, Saturday Dec. 29

Not a bad day. First day in a while I felt somewhat in control.

Morning
vigoraid soy drink 4

Midday
bean curd in garlic sauce 8
ww bar 2
crystallized ginger 2

Evening
baked potato 3
soy cheese 2
kale 0

Total: 21

Exercise:
spin class
step class
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Old 12-30-2001, 09:12 AM   #2  
LM
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Location: NJ
Posts: 988

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I agree Myra. I too am feeling much more in control. Went over in points on Saturday, but not from mindless picking which is really my downfall.

b:
cheerios/raisins/milk 5
1/2 boca burger .5

l:
turkey wing 4
fruit salad 1

d: thai restaurant
"Wounded Elephant" cocktail (vodka/litchee juice/cassis ) 3
cold noodle salad 2
chicken curry w/rice 9
bites of creme brulee 3

later:
hot chocolate 4

total: 31.5

exercise: not really took a walk
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Old 12-31-2001, 03:17 PM   #3  
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Location: Seattle,WA USA
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oy. gotta start committing to paper....

breakfast:
coffee
just 2 pts 2/2
lunch:
soup 1/3
pizza bianca big pieces 6/9
latte 2/11
preparty munchies:
bread and artichoke spread 4/15
party where I lost my head:
pickled asparagus
gravalax and capers and onions 3/18
crackers and cheese 5/23
no bake cookies 6/29
m&ms 3/32
at least I didn't have any alcohol!
dinner at home with a friend:
carrot soup 1/33
salad
bread 3/34
coffee

total:34
exercise: dog putter
wi: up .8
water:si,si
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