I agree Myra. I too am feeling much more in control. Went over in points on Saturday, but not from mindless picking which is really my downfall.
b:
cheerios/raisins/milk 5
1/2 boca burger .5
l:
turkey wing 4
fruit salad 1
d: thai restaurant
"Wounded Elephant" cocktail (vodka/litchee juice/cassis
) 3
cold noodle salad 2
chicken curry w/rice 9
bites of creme brulee 3
later:
hot chocolate 4
total: 31.5
exercise: not really
took a walk