Menu Thread August
August 2, 2007 20 pts total 11/20
Breakfast (stressed headless poultry)
5 pitted prunes (100 calories 3 g fiber) 1
1/2 cup flake and fiber 1
1 activia light 1
Green tea
Snack (getting it together)
Mini SF LF Cheese cake 4
Green tea
Lunch
5 slices butterball 97% ff turkey 1
1/2 cup black beans 1
Salad with 21 seasoning salute 0
Cottage cheese (poss afternoon snack) 2
Dinner
Chili (have to use recipe builder and count pts!)
salad
1/8 cup RF mexican cheese I have to check etools
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