Mix the knudsens - 26 oz. juice w/ 6 oz. water and 8 t. benefiber for a total of 32 oz. This will last you 1 day. You need 2 bottles of knudsens for the 2 day TO. If you use the LAWL juice or the Hollywood juice, you will need 1 bottle because you dilute it 50/50 with water. If you do fruit, you do 4 small oranges a day - 1/8 cantalope 4 times a day - 1/2 grapefruit 4 times a day.
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