I hang my head in shame.
Last week started out so great (first week P1 after a good couple years) and then I crashed and burned. It was a combo of emotional and logistical. A family friend passed away & I needed to step up to help out. I didn't realize how much it would affect me. And, my diet.
Oh well, I decided that it just wasn't the best week to start back on the Beach. Therefore, I call "do overs" and started back today. (My start weight stayed the same, BTW)....
Hoping for the best.
XO