South Beach Diet Fat Chicks on the Beach!

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Old 07-05-2007, 06:36 AM   #1  
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Default Just one little oyster???

Yesterday (around one o'clock) we went out to eat and I had a great seafood salad.
My husband got a combo fried oyster and fried shrimp poboy. I did my first "cheat" and ate one...just one...of his oysters (it was great btw)...
then yesterday evening, I was STARVING!! I didn't eat anything "bad", but was constantly looking in the fridge...I ate a turkey/lettuce wrap, then ate a whole bowl of broccoli, then a peanut butter cup and a little piece of SB angel food cake with about a tablespoon of coolwhip on top...obviously I went "over" on dessert..

My question...could that one little fried oyster have set me off like that?
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Old 07-05-2007, 06:52 AM   #2  
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Yes it could, not so much for physical reasons but for mental ones! Just hop back on the Beach Buggy!
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Old 07-05-2007, 08:36 AM   #3  
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Wow, the only non-SB part of a fried oyster is a little breading, right? I'm surprised that's enough to set you off. Maybe it's all the emotion and stress you've been dealing with lately.
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Old 07-05-2007, 08:46 AM   #4  
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Cat, I've been feeling cravings/munchies returning in the last couple days. I thought it might be because I've eaten too much wheat. I don't know. I'm going to get strict with myself and refocus on the plan.

Good luck to you!

Kara
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