Finally broke through Plateau - 3 Fat Chicks on a Diet Weight Loss Community

Pearlrose · 06-24-2007, 12:44 AM

Had to have a separate thread for this one....I finally broke through my 3 week plateau...the scale finally moved....I was starting to get discouraged but all of the threads kept me motivated to just tweak eating a bit and it worked. Thanks everyone

tomandkara · 06-24-2007, 01:39 AM

YEA!!!

Kara

ladybugnessa · 06-24-2007, 08:37 AM

congrats....

3 weeks huh? I guess that puts me at a plateau. I had 14 weeks this past winter where i stayed within the same 2 pounds. in fact I finally got to the point where I gave up the hopes of ever getting below 241....

so tell me what would giving up involve?

femmecreole · 06-24-2007, 08:44 AM

Great news...Worth staying OP for, huh?

I think I'm kind of plateuing myself. Not really sure..I ordered a scale even though I didn't really want to and waiting for it to come in to find out. I've decided I will weigh myself once a month.

Schmoodle · 06-24-2007, 11:01 AM

Pearlrose, that is wonderful! Congratulations and good for you for hanging in there! I hope I can be as strong when my plateaus come.

movielover · 06-24-2007, 11:17 AM

Yahoo!!!!!

Motivated74 · 06-24-2007, 02:54 PM

WTG

You are on the right track so don't ever throw in that towel

Pearlrose · 06-25-2007, 01:54 AM

Thanks everyone!!!

Nessa, I don't think I will give up this time, because this time I have a different mindset. This is not a diet this is a way of eating healthy and I have been op for 6 months now, just have the knowledge that plateaus are going to happen to me...You did great overcoming a 14 week plateau that is awesome.

I updated my weightloss trend that I have been keeping since 2004. I am 5 lbs from being my lowest weight on that chart but the trend I am liking is that for the past 6 months it is a slow and steady down trend where previous trend is definitely yo-you dieting up and down and up and down. 2006 I was higher than 200 lbs the whole year with 220 being highest I ever been without being pregnant.

Pearlrose · 06-25-2007, 01:55 AM

By the way Kara I noticed you are down 2 lbs that is great!!!

nikleej · 06-25-2007, 03:27 AM

Hey Pearlrose I just want to jump in as well and say congrats!! That is an amazing feat to perservere through like that! Hip hip hooray for you!!!

tomandkara · 06-25-2007, 07:20 AM

Thanks, Pearl. It's a little number, but I'm excited.

Kara

HocusPocus · 06-25-2007, 08:30 AM

Congrats!

Now, what exactly did you do because I am still perched high on my little plateau of 250!

ladybugnessa · 06-25-2007, 08:57 AM

Quote:

Originally Posted by Pearlrose

Thanks everyone!!!

Nessa, I don't think I will give up this time, because this time I have a different mindset. This is not a diet this is a way of eating healthy and I have been op for 6 months now, just have the knowledge that plateaus are going to happen to me...You did great overcoming a 14 week plateau that is awesome.

I updated my weightloss trend that I have been keeping since 2004. I am 5 lbs from being my lowest weight on that chart but the trend I am liking is that for the past 6 months it is a slow and steady down trend where previous trend is definitely yo-you dieting up and down and up and down. 2006 I was higher than 200 lbs the whole year with 220 being highest I ever been without being pregnant.

with this attitude you WILL succeed. that's awesome.