Checking 'legal' foods again!
Hi everyone. I've come across a few queries, and want to make sure I'm getting a few things right before I go much further.
Chickpeas are on the allowed list, so presumably I can have as much hummous as I like? Also, I'v found falafel mix in the whole food section of Tescos that contains nothing but chickpeas, onion, herbs and spices. I'm right in thinking these would be okay too?
I aslos found some crackers in the gluten/wheat free section that contain:
Maize starch, soya bran, pregelatinised tapioca starch, vegetable fat, mixed herbs (2%), invert sugar, onion powder (1%), salt, raising agents: ammonium bicarbonate; emulsifier: diacetyltartaric acid esters of fatty acids.
Would these be acceptable on P1? Any thoughts would be appreciated!
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