Metabolism, a Q.
Well a while ago Im not sure who, but some one or something I heard was saying that exercising for 5 minutes every hour, would definately help you lose weight and or get skinny ( Depending on if your growing your going to gain weight ) because it gets your metabolism going for people who have a slow metab. like me.
Is this true? because Ive been doing it and definately going to continue. Just been exercising my butt off, its really helping i must add.
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