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Old 06-12-2007, 12:37 PM   #1  
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Default Weight Watchers Freedom Plan

Does anyone have this book??? I found the two companion books. I have the selection breakdowns by weight that I had handwritten but no optional calories or whatever selections over Program. If I could ask for someone's help I could go back on what worked long ago. I lost the best of all WW's Programs. I don't do well with Core or Flex. really like the stategy that this Plan had and I know it worked quite well.

I am very grateful for your help!!!
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