Any news yet?
And just to clarify what I said last night, you don't have to count calories or points (except for WPAs or APs) or anything like that on Core. I think sometimes people watch it too closely and end up not eating enough, and in turn don't have the losses they would have had. I am the poster child for going thru stalls and plateaus because of eating too little. In the past though, I have had leaders suggest that people new to Core keep a little journal for a week or two to make sure they aren't totally going off on a big binge. Sometimes when people hear "eat unlimited from this certain list of foods", we tend to forget that portion size is still important.
Okay, enough from me. I was hoping that someone else would jump in with an opinion!
counting calories?
that's a fantastic loss!!!!
