Closed Thread
 
Thread Tools
Old 12-01-2001, 01:45 PM   #1  
LM
Senior Member
Thread Starter
 
LM's Avatar
 
Join Date: Oct 1999
Location: NJ
Posts: 988

Default Journal, Saturday, Dec 1, 2001

It is 70 degrees, warm sunny, a light jacket is too hot...welcome to December in New Jersey???

b:
light english muffin 1
1 sl lt chz 1
1 tsp jam .5
coffee/milk 1

l:
boca burger w/onions & ketchup 1
green beans
sm pc of provolone chz 1
1 fig .5

d:
wine 2
bread & butter 4
salad w/dsg 2
shepherds pie 10
bites of steak 2
coffee/half-half 1
bites of poppyseed lemon cake 3

total 30

Last edited by LM; 12-03-2001 at 04:30 PM.
LM is offline  
Old 12-01-2001, 03:08 PM   #2  
Senior Member
 
patch30's Avatar
 
Join Date: Jun 2001
Location: Los Angeles
Posts: 765

Default

Hey Laurel - Well, it's the same out here in LA, but that's pretty much the norm. Enjoy! Strange weather for the holidays though.

Morning (5)
1 bite power bar - 1, 1/2 slice french toast - 2, cof -1, 1/2 eng muf -1

Midday (8)
lunch - salad w/ protein - est 5, popcorn - 3

Evening (11)
sauteed fillet of sole - 8, rice - 2, veggies - 1

Total - 24

Exercise - 1 1/4 hrs - earned 6 pts

Last edited by patch30; 12-02-2001 at 11:40 PM.
patch30 is offline  
Old 12-01-2001, 05:40 PM   #3  
si, si signora
 
lalala's Avatar
 
Join Date: May 2000
Location: Seattle,WA USA
Posts: 2,273

Default

in between flights right now.

going to hit the bar for some bottled waters pre-flight.

breakfast:
just 2 pts 2/2
coffee
lunch:
warm nuts 4/6
salmon on a bed of greens w/some sort of leek frisee (v. good) 4/10
fruit plate 1/11
part of a brownie 2/13
dinner:
dfw-lgw
campari and soda 2/15
mixed nuts 4/19
salad
rolls 3/22
chicken machengo on a bed of rice with some sort of sauce and
veg thing - pretty good, but not great 10/32
dessert-skipped had a few bites of fruit, food is better domestically than internationally, can you believe it and people pay like 4000 bucks each way for this stuff.
water, water, water
exercise: 22 min hard stairmaster this am
walking between the two terminals at dfw (15 mins)
vitamin: next leg
water; you betcha
movie: american pie 2, i didn't see the first one so i didn't get it.
and really bad seat opponent this flight, so no interesting conversation.
btw, down .2 wi this morning.

gotta go before they call my flight.

smooches.

lala

Last edited by lalala; 12-02-2001 at 06:11 PM.
lalala is offline  
Old 12-01-2001, 07:42 PM   #4  
Lifetimer
 
mpinkham's Avatar
 
Join Date: Aug 1999
Location: Monroe, NY
Posts: 1,432

S/C/G: 183.6/173/140

Default

Morning
Kashi protein bar 5

Midday
salmon pinwheel 5
clear cole slaw 1
ww bar 2
light string cheese 1

Evening
vegetarian corn dogs 3
pasta 3
grilled veggies 0
sauce 1

Total: 21

Exercise:
Spin class
mpinkham is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Food Journal (12/13 thru 12/19) CJ Support Groups 12 12-20-2001 03:30 PM
Food Journal (12/6 - 12/12) CJ Support Groups 15 12-13-2001 10:45 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:56 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.