Hi, its been a while i think the last time I was here was 04, I did manage to lose seven stone but have gained two and a half back and feel awful, I don't have any motivation any more and could do with a gigantic kick in the pants, any advice is great, and any one who wants to chat is even better, its good to be back i forgot just how great this site is.
Hello Helen blimey well done. I know it's just the most awful feeling losing weight and find it creeping back on again, but your back and I'm sure you can shift those extra pounds. Finding motivation again is always difficult I've struggled with mine on and off since Christmas.
Congrats on the 7 stone! 2 stone to lose is not that much really - if you aim at a 2lb a week loss - it soon adds up or diminishes - or something. Myself, I re4ally want to get a shed load off before the hot weather hits us (i.e. Julyy/August) but am failing cos I am skint and living off white sliced bread at the moment!!! Not good. I not only have to get the lbs in order but the £'s as well whcih I am doing.
Thanks guys, sorry this took so long to reply I'm not that great at computers and forgot where I'd posted (Duoh!)
How are you all doing are you following any specific weight loss plans, I tend to follow weight watchers as its so flexible especially for my constant snacking.
Long time no see
