I thought that we could use an NSV thread again. Seems last week was a rough one, and maybe if we pat ourselves on the back more this month, we'll be lighter for it!
Imagine if we had an NSV every single day- I wonder what the result would be at the end of the month. How many NSV's does it take to have a SV? I will report back with my findings.
Mine for today:
At lunch, I ate till I was satisfied. Not full, not hungry, just perfectly right in the middle.