*** May Exercise Challenge *** - 3 Fat Chicks on a Diet Weight Loss Community

Barb0522 · 04-30-2007, 05:59 PM

Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

Goal 800 minutes
Minutes so far - 390 minutes

April 1 -
2 -
3 - 60 min (hiking, camp setup)
4 - 120 min (hiking, building bridges)
5 - 30 min (hiking)
6 - 180 min (hiking, carrying picnic tables, benches etc. - heavy lifting)
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fitnessgurl · 04-30-2007, 06:08 PM

Goal 1000 minutes

Minutes so far - 0 minutes

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weezle · 04-30-2007, 10:07 PM

Goal: 1200

Total Minutes:

May 1 -
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GirlyGirlSebas · 05-01-2007, 08:18 AM

Goal - 1620

Minutes so far:

amasam · 05-01-2007, 08:46 AM

Goal 900 minutes
Minutes so far - 1105 minutes

April 1 - 30 minute elliptical/20 minutes yoga
2 - 20 min elliptical/25 minutes yoga
3 - 25 minute cardio/yoga video and 30 minute brisk walk
4 -
5 - 30 minute elliptical

6 - 20 minute elliptical/20 minute yoga
7 - 15 min elliptical/30 min yoga
8 -
9 -
10 - 30 min elliptical/20 min weights and yoga
11 - 45 minutes light cardio/yoga video
12 -

13 - 30 minute brisk walk
14 - 30 minute elliptical/15 minutes abs
15 - 25 minute elliptical/25 minute yoga
16 - 30 minute elliptical/15 minutes weights
17 - 30 minute light cardio video
18 - 30 minute elliptical/15 minutes weights
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20 - 30 minute elliptical/15 minutes weights
21 -
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23 - 30 minute elliptical/15 minutes weights
24 - 20 minute elliptical/25 minute yoga and 30 minute brisk walk
25 - 20 minutes elliptical/20 minutes yoga and weights - met goal today!
26 - 30 minute elliptical/15 minutes weights

27 - 30 minute elliptical/15 minutes yoga
28 -
29 - 30 minute elliptical/15 minutes yoga
30 - 20 min elliptical/10 minutes weights
31 - 30 minute yoga/abs video

50lbs2go · 05-01-2007, 04:27 PM

Goal: 950minutes

Total Minutes So Far: 966 mins 50.99miles

May 1 - elliptical : 16mins /workout: 16 mins /walk:80 mins / total: 112mins 6.3 miles

2 - walk ; 110 mins 4 miles /evening walk: 40 mins 1.5 miles /total: 150mins 5.5 miles

3 - ellipical 10 mins 1.6 miles (kids wouldn't let me do more. i'll try later tonight)/total: 10 mins 1.6 miles

4 - elliptical 20 mins 3.14 miles/ evening walk 60 mins 4.2 miles/ total:80 mins 7.34miles

5 - walk 40 min 2 miles/total: 40 mins 2 miles

6 - walk 40 mins 2 miles/total:40 mins 2 miles
7 - walk 50 mins 2.65 miles/total: 50 mins 2.65 miles
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9 -

10 - walk 40 mins 2 miles/total:40 min 2 miles
11 - walk 25 mins 1.7 miles/total: 25 mins 1.7 miles
12 - elliptical 14 mins 2.13 miles/ abs 10 mins/ arms 10 mins/total:34 mins 2.13 miles
13 - walk 20 mins 1 mile/ total:20 mins 1 mile
14 -10 min abs/ total:10 mins
15 - elliptical 17 mins 2.75 miles/ abs 10 mins/ stretching 5 mins/total: 32 mins 2.27 miles
16 - elliptical 7 mins 1.09 miles/ walk 60 mins 2.75 miles/total: 67 mins 3.84 miles
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18 - elliptical 30 mins 4.59 miles/total:30 mins 4.59 miles
19 - abs/thighs 20 mins/ dancing 60 mins/total 80 mins
20 - workout 10 mins/total:10 mins
21 - elliptical 25 mins 4.06 miles total: 25 mins 4.06 miles
22 -

sick
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sick
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sick
25 - elliptical 11 mins 1.53 miles total: 11 mins 1.53 miles
26 -

27 - worlout 60 mins total: 60 mins
28 - workout 60 mins total: 60 mins
29 - workout 20 mins
30 -

31 -

miamore73 · 05-01-2007, 05:49 PM

Goal: 800

Total Minutes:

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First time trying an exercise challenge.

Kim_Star060404 · 05-01-2007, 05:52 PM

Goal 500 minutes
Minutes so far - 225 minutes

April 1 -
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8 - 45 minutes WATP dvd (3 MILES!! YAY!!)
9 - 45 minutes WATP dvd (3 more miles)
10 - 45 minutes WATP dvd (3 more miles)
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13 - 45 minutes WATP dvd (3 more miles)
14 - 45 minutes WATP dvd (3 more miles)
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RobynF · 05-01-2007, 06:16 PM

Goal = 825 minutes

Minutes so far = 316 minutes

May 1 - 30 mins of brisk walking
2 - 15 minutes walking 45 minutes cardio
3 - 60 minutes walking
4 - 45 minutes elliptical
5 - 0
6 - 0
7 - 61 minutes (warm ups,walking,crunches,cool down)
8 - 60 minutes brisk walk for 2 miles
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Stinger · 05-01-2007, 06:43 PM

Goal 800 minutes
Minutes so far - 445 minutes

MAY
1 -30 elliptical, 30 weights, 20 min walk
2 - 20 min walk
3 - 20 min walk, 20 min walk
4 - 20 min walk
5 - x
6 - 15 min elliptical, 45 min. weights and abs.
7 - 20 min. walk
8 -20 min. walk
9 - 20 min. walk
10 -x
11 - x
12 - 15 min elliptical, 45 mins. weights and abs.
13 - x
14 - 20 min walk
15 - 10 min elliptical
16 - 15 min. walk
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21 - 20 min walk
22 - 20 min walk
23 - 20 min walk
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carynm · 05-01-2007, 10:00 PM

Goal = 700 minutes

Total minutes =

May 1 - 90 mins/walking
2 -
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4 - 130 mins/walking
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7 - 120 mins/walking
8 - 75 mins/walking
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19 - 150 minutes walking
20 - 150 minutes walking
21 - 120 minutes walking
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Pearlrose · 05-01-2007, 11:46 PM

Goal 1100 minutes
Minutes so far - 1,535 minutes

May 1 - 40 minutes Turbo Sculpt
20 minutes Turbo Cardio
2 - 35 minutes Turbo Jam
3 - 40 minutes Turbo Sculpt
20 minutes Turbo Cardio
4 - 40 minutes BL Cardio
5 - 30 minutes BL Boot Camp
6 - 25 minutes BL HI Cardio
25 minutes BL Sculpting
7 - 20 minutes Walk
8 - 40 minutes Walk
15 minutes Sculpting
9 - 44 minutes Turbo Jam
20 minutes Walk
10 - 40 minutes Turbo Sculpt
20 minutes Turbo Cardio
11 - 38 minutes Turbo Cardio
12 - 40 minutes BL LI Cardio
13 - 30 minutes BL HI Cardio
25 minutes BL Sculpting
14 - 50 minutes Walk
15 - 40 minutes Turbo Sculpt
20 minutes Turbo Cardio
16 - 44 minutes Turbo Jam
17 - 40 minutes Turbo Sculpt
20 minutes Turbo Cardio
20 minutes Walk
18 - 40 minutes BL LI Cardio
19 - 35 minutes BL HI Cardio
20 - 50 minutes BL Sculpting and Bootcamp
21 - 20 minutes Walk
22 - 40 minutes Turbo Sculpt
20 minutes Walk
23 - 44 minutes Turbo Jam
24 - 40 minutes Turbo Sculpt
20 minutes Turbo Cardio
20 minutes Walk
25 - 40 minutes Turbo Jam
26 - 30 minutes Walk
27 - 60 minutes BL LI Cardio and BL Boot Camp
28 - 60 minutes Walking
29 - 30 minutes Walking
30 - 45 minutes Kathy Smith Lifting for Weight Loss
20 minutes Turbo Cardio
31 - 30 minutes Walking

gonnabeamilfagain · 05-02-2007, 01:53 PM

Goal 1150 minutes
Minutes so far - 1220 minutes

May 1 - 0
2 - 65 minutes (25 treadmill, 20 bicycle, 10 core- abs and pushups, 10 stretch and cool down)
3 - 45 minutes (elliptical)
4 - 60 minutes (sculpt)
5 - 55 minutes pilates
6 - 60 minutes walk & run
7 - 0
8 - 60 minutes walk
9 - 0
10 - 60 minutes walk
11 - 0
12 - 55 minutes pilates
13 - 90 minute walk
14 - 60 minute sculpt
15 - 40 minutes walk, run and stretch
16 - 0
17 - 40 minutes cardio (ellipitical)
18 - 45 minute walk
19 - 55 minutes pilates
20 - 45 minute walk
21 - 0
22 - 0
23 - 50 minute run
24 - 0
25 - 60 minute run
26 - 35 minute run
27 - 0
28 - 60 minutes (sculpt)
29 - 75 minute walk
30 - 60 minute walk
31 - 45 minute walk

ovrwtmama · 05-02-2007, 02:11 PM

May Exercise Goal--800 minutes

Total Minutes:

May1-30 min walk/run on treadmill
2-40 min cardio video
3-40 min cross training
4-40 min walk/run
5-OFF
6-40 min walk/run
7-20 min walk/run...40 min total body weight lifting
8-40 min Lo Max step workout
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Best wishes everyone for a successful month of exercising!!

Sunnybunny · 05-02-2007, 04:29 PM

May Exercise Goal--800 minutes

Total Minutes: 1,155 Total!

May
1- 0
2-60-Raquetball
3-0-too sore

4-60-Abdominals or as I call them abomidable!
5-15-Gazelle Cardio, 15 Arms, Pecs, Back weights
6-Day of Rest

7-60-Legs and Cardio
8-too too too sore!
9-60-Arms and Cardio
10-sore again

11-60 Cardio
12-60 Cardio
13-Day of Rest

14-70 Cardio, Arms and Core
15-30 walking
16-70 Cardio, Arms and Legs
17-15 arms
18-injury time out
19-injury time out
20-injury time out
21-70 minutes cardio, arms, abs
22-60 minutes cardio and legs
23-6 hours on the golf course...probably 3 of it exercising - really :-) 180 minutes cardio and total body
24-30 minutes gazelle cardio
25-60 Strength Training
26-30 minutes walking
27-30 minutes walking
28-30 minutes walking
29-day of rest
30-60 minutes cardio and arms
31-30 minutes walking
Let's go girls!