Core/South Beach hybrid?
Hi everyone,
Does anyone do a combo of core and south beach, and if so, how do you do it?
I did core for a long time, with great success (5'6", 124 lbs and maintained until my last pregnancy.) I just discovered south beach and love how I feel when I eat foods lower on the glycemic level (no more wheat puffs and bananas for breakfast for me- they make me too hungry!) So, just wondering if there is anyone out there that has made a hybrid of the two plans. I think I might...
thanks!
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