[PhatPhoenix]

I've been enjoying this site:

http://www.shazzie.com/

Check out the raw chockie!

Shazzie's blog is interesting too and one side effect of a raw/high raw diet, seems to be weight loss!

[Sarah Ann]

Oooh - interesting - thanks for the link.

[FitMomEB]

You can find organic raw cocoa nibs at Whole foods. I usually add them to my smoothies. I'm not a raw vegan but I believe that raw/spouted foods and superfoods should be a big part of everybody's diet for good health.

[Antari]

I was a raw foodie until I started with Slimming World. I have in my cupboard all sorts of weird and wonderful foods and supplements from Shazzie's site and also went on a 2 day raw food experience with Karen Knowler.

http://www.therawfoodcoach.com/

Love the stuff, but had to give up the nuts and seeds for a while. Still about 85% raw though and swear by it for making you feel amazing!

[FitMomEB]

wow, 85% raw is amazing. I can't do totally raw, but eventually (like when dd#2 is a bit older and I have more time ) I'd really like to get into sprouting etc, maybe also growing wheatgrass. I LOVE wheatgrass juice! I'm hoping to find a juice bar soon so I can get a shot most days

[PhatPhoenix]

Talking of sprouting, my dad got the kids these for xmas:

http://www.jeiusa.com/chia.html

Just got the cacoa nibs today - going to try to make some raw chocky bars with them! Will let you know how I get on!