[Mama_Angel_2006]

Ok...I'm trying to figure out a eating schedule that I will stay on. Right now, I eat breakfast at 9 am, a snack at 11 am and lunch at 1 pm. Then I have a snack at 3 and eat dinner at 5. Does anyone have any suggestions for me? I tend to get the munchies after eating dinner. So, should I move my afternoon snack to 7 instead of 3? Or any other suggestions?

Thanks!

[nibs]

If you get the munchies after dinner try having a piece of fruit or some carrot sticks. Any other kind of veggie would be ok too.

Kim

[boaterswife]

Popcorn in the evening is also great for those after dinner munchies. The 94% fat free microwave popcorn is nice because it's preportioned, but I also just recently came across a microwave popcorn popper that uses no oil/butter, and you put just regular popcorn kernals in it. I'm thinking the points on this would be even less, but I haven't picked one up yet!