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Old 04-13-2007, 03:23 AM   #1  
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Default 'How did you do' Thread for Thursday 12th April

As I was first on this morning thought I would start this.

I did well yesterday stuck to my ww points again and also did a bit of exercise.

I have also agreed to go with a friend to the gym every Monday and Wednesday to try and boost my weight loss.

It was my weigh in last night and I lost 1.5lb bringing my total to 10.5lb which I am happy with and hope that I can lose a steady 1.5/2lb each week until I reach my target.

How did the rest of you get on?
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Old 04-13-2007, 05:16 AM   #2  
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G'morning, Fee - thanks for starting the thread and well done on that one and a half pounds.

I did okay yesterday - probably didn't drink as much water as I ought to but I ate loads of veg, salads and fruit which probably explains why I didn't feel that I needed it.

Its very strange ignoring the scales...

I did my extra 30 minutes of exercise yesterday plus, of course, my hour and 45 minutes doggy hike.
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Old 04-13-2007, 05:48 AM   #3  
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I did better yesterday. I did my 40 minutes on the elliptical and ate sensibly. I still had 2 vodkas and diet coke, but I budgetted for it in my food intake and didn't binge afterwards, so a much more sensible day
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Old 04-13-2007, 09:10 AM   #4  
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Yesterday was a good day

My eating was under control and got a ton of water in.

I need to get out and exercise.
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Old 04-13-2007, 09:51 AM   #5  
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I was 6.5 points over yesterday but I did have 8 alcohol ones.

I even pointed the 'talk to frank' tic tacs my sister gave me. And the big scone she gave me, it's all her fault.
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