Weight and Resistance Training Boost weight loss, and look great!

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Old 04-10-2007, 10:20 AM   #1  
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Default Excess Skin???

How many of you have lost approximately 80+ pounds and what condition is your skin in?

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Old 04-10-2007, 10:34 AM   #2  
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May I direct you to the Maintainer's skin FAQ

http://www.3fatchicks.com/forum/showthread.php?t=36040

Mine currently isn't too bad but then again I'm not near goal. I do have excess skin and you can tell somewhat but it is still kind of intermixed with the fat.
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Old 04-10-2007, 12:16 PM   #3  
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Once I hit 50 pounds, I notice my skin sags and winkles a bit when I get in certain positions during my floor exercises. For instance, my mid-driff has excess skin hanging down when I'm on all fours, but not when I'm standing or laying on my back.

Since my weight loss is recent and I only had the 50 pounds on me for three years, I am hopeful that my skin will retract as I continue with my healthy lifestyle.

The Skin FAQ's that Nelie provided the link for you are very illuminating.

Here's wishing you will have perfectly smooth, taunt skin when you reach your ultimate goal.
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