Pretty much ever since I started phase II last Tuesday I've been getting really hungry just before bedtime, and I hate to admit it but, I've been eating snacks the past few nights
Usually just a piece of cheese or some turkey pepporoni but last night I had a sandwhich and organic chips!
I try drinking water, it doesn't do the trick and I try just ignoring it but I can't seem to fall asleep hungry b/c I'll just being obsessing over it it all night (I'm a bad sleeper to begin with b/c I can't relax my mind ><; ) and also being full tends to makes me feel sleepier. I think my body is maybe missing something?
Nighttime eating was one of the bad habits that got me to this weight in the first place and during phaseI I wasn't becoming hungry at night. Could it be that I am just so super sensitive to carbs that I should only have some in the AM or something? Typically I've just been having 1 serving of carbs at dinnertime and sometimes a slice of WW toast in the morning with my egg and turkey bacon.
Are any of you chicks experiencing night time hunger as well?