*** April Exercise Challenge *** - 3 Fat Chicks on a Diet Weight Loss Community

Barb0522 · 03-31-2007, 12:57 AM

Post your goal and then update your post as you exercise. At the end of the month, I will announce that month's Exercise Queen and Princesses.

Goal 800 minutes
Minutes so far - 0 minutes

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RocknRoll · 03-31-2007, 01:05 AM

Goal 1500 minutes
Minutes so far - 1988 minutes

April
1 - 60 minutes DDR
2 - 15 minute walk, 23 minute run
3 - 20 minute walk, 42 minutes one-on-one basketball, 15 minute strength training
4 - 40 minute walk, 10 minutes shooting hoops, 43 minutes on-on-one basketball
5 - 15 minutes basketball, 40 minutes DDR
6 - 35 minutes running, 8 minute cool down walk
7 - 40 minute walk
8 - 52 minute walk, 28 minutes running (3 miles)
9 - 47 minutes DDR, 48 minutes walking
10 - 128 Minutes DDR
11 - 100 minutes DDR
12 - 60 minutes DDR
13 - 20 minutes 1 on 1 basketball, 53 minutes shooting basketball
14 - 41 minutes walking
15 - off day
16 - 10 minutes cardio, 54 minutes walking
17 - 55 minute walk
18 - 60 minutes walking, 78 minutes DDR
19 - 19 minute walk, 83 minutes DDR
20 - 20 minutes walking, 120 minutes DDR <-- 456 calories of DDR!
21 - 28 minute cardio tape, 120 minutes ddr
22 - 13 minutes trampoline, 48 minutes basketball, 40 minutes walking
23 - 70 minutes DDR, 19 minutes walking
24 - 70 minutes DDR, 19 minutes walking
25 - 59 minutes walking
26 - 19 minute walk
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Pearlrose · 03-31-2007, 06:59 AM

Goal 1100 minutes
Minutes so far - 1,113 minutes

April 1 - 120 minutes walking
2 - 30 minutes walking
3 - 60 minutes walking
4 - 30 minutes walking
5 - 0
6 - 0
7 - 0
8 - 25 minutes Biggest Loser High Impact Aerobics
-30 minutes Biggest Loser Sculpting
9 - 30 minutes walking
10 - 40 minutes Turbo Sculpt
11 - 20 minutes Turbo Cardio
40 minutes Walk
12 - 40 minutes Turbo Sculpt
13 - 35 minutes Aerobics
14 - 35 minutes BL Boot Camp
15 - 30 minutes walk
16 - 40 minutes walk
17 - 50 minutes Kathy Smith Weights
15 minutes walk
18 - 44 minutes Turbo Jam
19 - 50 minutes Kathy Smith Weights
15 minutes walk
20 - 20 minutes Turbo Cardio
21 - 0
22 - 0
23 - 0
24 - 40 minutes Turbo Sculpt
20 minutes Turbo cardio
20 minutes Walk
25 - 30 minutes Walk
26 - 40 minutes Turbo Sculpt
20 minutes Turbo cardion
27 - 44 minutes Turbo Jam
28 - 70 minutes Walk
29 - 30 minutes BL LI Aerobics
20 minutes BL Sculpt
30 -

Stinger · 03-31-2007, 10:05 AM

Goal 800 minutes
Minutes so far - 1045 minutes

April
1 -30 elliptical, 45 weights and abs.
2 - 20 min walk, 30 min elliptical
3 - 20 min walk, 30 min elliptical
4 - Rest
5 - 20 min walk, 30 min elliptical
6 - Rest (although it was not a rest because I cleaned house all day).
7 - x
8 - x
9 - x
10 -30 min elliptical, 15 min treadmill
11 - 30 min elliptical, 15 min weights
12 - Rest
13 - 30 min. elliptical, 15 min weights
14 - 30 min. elliptical, 15 min weights, 5 min abs
15 - 30 min. elliptical
16 - 20 min walk
17 - 20 min walk, 30 min elliptical, 15 min weights and abs.
18 - 20 min walk
19 - 20 min walk, 30 min. elliptical, 15 min weights, 5 min abs
20 - 20 min walk, 120 min. walk
21 -
22 - leisure swim 120 mins
23 -20 min walk
24 - 20 min walk, 30 min. elliptical, 15 min tread mill
25 - x
26 - 20 min walk
27 - x
28 -30 min.
29 -30 min. elliptical, 25 min weights
30 -x

amasam · 03-31-2007, 10:39 AM

Goal 900 minutes
Minutes so far - 1095 minutes

April 1 - 35 minutes elliptical
2 - 20 minute yoga video/30 minute walk
3 - 30 minute walk
4 - 30 minute cardio video
5 - 30 minute elliptical/10 minute yoga
6 - 35 minute elliptical/10 minutes stretching
7 - 20 minute elliptical/20 minute yoga

8 - 35 minute elliptical/5 minutes stretching
9 - 35 minute elliptical/10 minutes stretching
10 - 25 minute elliptical/20 minute yoga
11 - 35 minute elliptical/10 minutes stretching
12 - 30 minute elliptical/10 minutes stretching
13 - 30 minute elliptical/10 minutes stretching
14 - 40 minute brisk walk

15 -
16 - 20 minute elliptical/20 minute yoga video
17 - 30 minute elliptical/10 minute weights and abs
18 - 30 minute cardio & stretching video/20 minute brisk walk
19 - 30 minute elliptical/10 stretching
20 - 20 minute elliptical/20 minute stretching
21 - 30 minutes elliptical/10 minutes weights

22 - 30 minute brisk walk
23 - 30 minute cardio video & weights
24 - 30 minute elliptical/10 minutes stretching met my goal today - must keep going!
25 - 30 minute elliptical/25 minute yoga video
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27 - 30 minute elliptical/15 mninutes weights & abs
28 - 50 minute brisk walking

29 -
30 - 30 minutes yoga

Dolphinditto · 03-31-2007, 11:12 AM

I am way over my goal

I diddn't think I could do it but I did!!!

Goal 600 minutes
Minutes so far - 1260 minutes

April

1 - 55 min walk

2 - 20 min of playing with toddlers (LOL)

3 - worked out at gym 55 min and walked 3 hrs around town

4 - walked for 20 min.

5 - NONE

6 - NONE

7 - NONE

8 - 1 Hour @ dance and 20 min walk

9 - 20 min walk, 30 min elliptical and 15 min treadmill

10- NONE

11 - 10 min elliptical,20 min treadmill & 20 min weights

12 - NONE

13 - 20 min. walk 30 min. elliptical, 15 min sit ups

14 - 20 min. walk 30 min. elliptical, 15 min weights, 15 min sit ups

15 - 20 min. walk 30 min. elliptical 15 min situps

16 - 20 min. walk 1 Hour @ dance

17 - 20 min. walk 15 min elliptical 10 min walk 5 min bike

18 - 20 min. walk 1 hour cheerleading
19 - 20 min. walk 30 min. elliptical 15 min situps

20 - 20 min. walk

21 - ran around with toddlers for 20 min.

22 - leisure swiming for 120 min

23 - 20 min walk

24 - 20 min walk

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lizzie3 · 03-31-2007, 12:44 PM

Goal 800 minutes
Minutes so far - 522 minutes

April 1 -
2 - 60 mins, walking
3 - 60 mins, weight lifting class
4 - 60 mins, tai chi/pilates/yoga, 10 mins abs
5 - 30 mins elliptical, 10 mins abs
6 -
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9 - 30 mins elliptical, 5 mins abs
10 - 60 mins, weight lifting class
11 - 60 mins tai chi, pilates, yoga, 10 mins abs
12 - 30 mins elliptical, 5 mins abs
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16 - 22 mins elliptical
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18 - 60 mins tai chi, pilates, yoga, 10 mins abs
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Kim_Star060404 · 04-01-2007, 03:52 PM

Goal 500 minutes
Minutes so far - 150 minutes

April 1 - Resting!
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10 - 20 minutes - WW Fat Burning Basics DVD
11 - 20 minutes - WW Fat Burning Basics DVD
12 - 20 minutes - WW Fat Burning Basics DVD
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18 - 30 minutes - WATP DVD
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22 - 30 minutes - WATP DVD
23 - 30 minutes - WATP DVD
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Seattlejo · 04-01-2007, 05:05 PM

Goal : 600 minutes (20 minutes a day) 390 so far

195 minutes so far.

1-none
2 -10 min walk
3 -20 min walk
4 - 30 min walk
5 -20 min walk
6 -20 min walk
7 -none
8 -20 min walk
9 -30 min walk
10 -45 min walk
11 -20 min walk
12 -20 min walk
13 -35 min walk
14 - 60 min walk
15 - 45 min walk, 15 min jog
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booklover · 04-02-2007, 05:19 PM

Goal : 600 minutes
1 - 60 minutes walking on a trail
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JoviMom · 04-02-2007, 06:40 PM

YIPPEE! I can do this this time around! I have been given the green light by the doctor!!!

Goal: 1000 minutes
Minutes so far: 360 minutes

4/2 - 90 minutes (30 on Treadmill; 60 weights)
4/4 - 90 minutes (45 on TM / 45 weights)
4/9 - 90 minutes (45 on TM / 45 weights)
4/11 - 90 minutes (45 on TM / 45 weights)

little chick · 04-03-2007, 11:17 AM

I am going for any minutes at all. This seems to be my down fall.

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diddykong · 04-03-2007, 09:48 PM

Goal 600 minutes
Minutes so far - 355 minutes

April

1 - NONE
2 - walked 6-7 miles about 2 hours
3 - worked out at gym 55 min and walked 3 hrs around town
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tifanicole · 04-11-2007, 02:39 PM

Just moving my fat a$$ will be an accomplishment!
I like to think in short term goals
April 12-1 hour low impact strip aerobics-thank you Carmen Electra! (it'll be usefull when I've lost the weight!)
...t.

wanna be skinny chic · 04-15-2007, 04:27 PM

Goal 500 minutes
Minutes so far - 0 minutes

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__________________
Julie Started SBD 4/16/07
SW/HW/CW/GW - April start 183.3 goal of 5
184/162/183/140