Nearly exactly the same as yesterday! I did pretty good sticking to plan yesterday, a friend surprised me with my favorite non fat latte and we split a piece of pound cake. Today, sticking to plan!
B - 2 kashi waffles, 1 with cherry butter, 1 with natural peanut butter
S - 1.5 cups blueberries
L - Salad - greens, grilled chicken...whatever looks good on the salad bar - tomatoes, cucumbers, carrots, cranberries, sesame seeds, broccoli, chickpeas
S - tangelo
S - cut up veggies, fat free ranch to dip
D - 2 egg omelet - spinach, mushrooms, onions, garlic, sun dried tomatoes, artichoke hearts, kalamata olives, 2 tbs low fat feta cheese, topped with salsa
|