I didnt get a chance to post yesterday, I was in hiding, I was eating bad and when I do that I cant even come to this website
Anyways, back on track today
B-1 egg and 2 slices of ww bread, 1 slice of ff cheese and mustard
S-string cheese perhaps?
L-no idea, going for grocerys at some point, if I dont go before lunch, it will be lettuce wraps with canned turkey and a little mayo and maybe a bowl of soup
S-crackers?
D-chicken legs probably, with sticky sauce, rice, and some sort of vegetable and salad w/ light dressing
S-Popcorn probably, dont want to get into the ice cream tonight as Ive had a bad week
Water-4L
Exercize-well my stationary bike has been gathering dust, and an assortment of jackets and sweaters hanging off it,
Im thinking about cleaning it off and using it for 25 mins today,too cold to go for a walk
oh I just really really hope I can get back on track ladies, I feel myself going the way that Ive always gone when ive screwed up before,which is giving up and I really dont want that to happen this time