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Old 02-27-2007, 09:33 PM   #1  
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Default Today I... "fill in the blank"
Okay so I want to give this a try.

Here's my idea for this thread. I want everyone to take the above phrase and finish it off... with a positive emotion they felt today.

For example...

Today I'm proud of coming on 3 fat chicks after dinner instead of eating.

or maybe it's something really small...

Today I'm glad I stopped binging after that second granola bar.

Or maybe it has nothing to do with food at all.

I'm hoping this thread can be a little bit of a positive area. A place where people can come and just say a phrase or two about something that was positive in their day. I know there are days when there doesn't seem to be anything positive that happened, but maybe you could even write something like: Today I'm glad I made it through the day...

I guess I'm hoping people will take the idea and go with it where they want. I figure it's a good idea to focus on the positive - it is after all a proven fact that focusing on the positive, saying yes instead of no, helps you acheive your goals.

Anyway, hope this works, if it doesn't it doesn't, but let's give it a try.
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Old 02-27-2007, 09:36 PM   #2  
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Great idea

Today I had a great "happy day" because food is becoming less of a controlling factor in my day and the activites of my day are taking over again!!!
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Old 02-27-2007, 10:48 PM   #3  
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Smile Today I
registered with this program. Went exercising at the Y with my husband. Enjoyed another beautiful day in Florida.
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Old 02-27-2007, 10:58 PM   #4  
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Good ideaaaa.

Today I am glad that I walked over 11000 steps because I ate more calories today than I can remember eating in a lonnnggg time. *sigh*
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Old 02-27-2007, 11:02 PM   #5  
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Today i looked in the mirror and thoguht i looked pretty today. its been a while since ive had enough confidence to say that to myself.
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Old 02-27-2007, 11:12 PM   #6  
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Today I realized I'm finally in the 170s!
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Old 02-28-2007, 08:50 AM   #7  
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How about one that hasn't happened yet?

Today I... AM going to walk to campus because it's a beautiful, gorgeous, sunny day and being outside in the sunshine will make me feel emotionally and psychologically better.
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Old 02-28-2007, 10:32 AM   #8  
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Today I came on here before going to school, and reading everyone's happy thoughts made me happy.
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Old 02-28-2007, 05:08 PM   #9  
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today i told myself to eat a carrot instead of a fudgepop..oh man oh man that was not easy.
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Old 02-28-2007, 05:48 PM   #10  
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Today i started my detox! Its all fruit, veggies, and yogurt for awhile!

And boy TODAY i felt the effects of detoxing
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Old 02-28-2007, 06:53 PM   #11  
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Today I had 3 normal sized meals and a snack. I led a productive meeting at work. And it's already evening and past my temptation time.
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Old 02-28-2007, 09:50 PM   #12  
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omg RocknRoll I started a detox today too!!!
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Old 03-01-2007, 03:36 PM   #13  
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Today I made myself go to class, and I really didn't want to go.

Wow cool, detoxers! What kind of detoxes are you guys doing?
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Old 03-01-2007, 09:24 PM   #14  
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sweet talker thats so cool! GOOD LUCK!!

Umm Cats Tongue i'm just eating fruits, dannon light and fit yogurt, and veggies.

Your not supposed to have any soda but i've been having a can a day... i can feel a big difference and i'm just on day two. I feel much much lighter.

I would def. recommend a detox to anyone. I must admit that my workout was really hard today though!
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Old 03-01-2007, 09:35 PM   #15  
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Today I worked out for my 9th day in a row! Thats amazing even to me! LOL!
I'm pretty proud!
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