Wow such hard work and not that much progress? I am feeling a big defeated - need to regroup. I definitely need to start using the treadmill again - but this cold (and now cough) have paralyzed me a bit - I guess I should not let this stand in my way!
I think I'm going to have to take the scale to the kitchen on Wednesday night, just to be on the safe side.
I think you're doing fine, Frouf! Losing three pounds in three weeks is nice and slow, very healthy and MUCH better than gaining three, wouldn't you agree?
Here's my start for the week's challenge (I like the lifeboat drill, by the way!)
Starting weight: 141
Week one: 141
Week two: 138
Week three: 137
Week four: ???
kathy and rhonda, so are you. kathy, you're right. this should be slow and steady.
i will wi each week and post on my tracker even though i'm "maintaining." (i am very frightened that i will gain and not maintain so i need to be accountable to you.) i did wi this am and changed my tracker, so i'm a-okay so far.
Wow Niki - great job - I definitely have room for you too in my new luggage!
Thanks to everyone for all their encouragement - you're right of course - I am just an impatient froufie and things are going a bit too slow for my liking!
Kathy, I missed your post. You are doing incredible. It makes giving up the beer and the regular soda worth it, right?
Totally worth it! And you know what else? I haven't missed it ... actually haven't even thought about it. There's no urge to stop in the morning for my coke, and we don't keep the other in the house anymore so it's not even within reach. I've gone to the grocery store and just walked right by both. I'm somewhat surprised, but very happy about it!