South Beach Diet Fat Chicks on the Beach!

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Old 02-13-2007, 02:38 PM   #1  
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Default Mock Macaroni

1 large head Califlower, I cut into large peieces...
Steam until crisp tender. Drain and slice into bite size pieces. Put into 9x9 baking dish.

In bowl mix together: 2/3 to 1 cup non fat milk (I used non fat half and half.
2 eggs
1 T. dried onions
1/2 cup grated cheese
salt, pepper

Mix well and pour over Califlower. Add more cheese on top. cover and bake...I used the microwave about 8 - 10 minutes...Let set abit and serve...Yum Yum...
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Old 02-13-2007, 05:35 PM   #2  
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lubajo - this sounds FANTASTIC!! anyway to give us serving sizes so I can copy it over to the recipe section??
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Old 02-13-2007, 08:52 PM   #3  
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6 servings
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Old 02-14-2007, 08:49 AM   #4  
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I moved the thread over to Phase 1 side dishes ...
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