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Old 01-18-2007, 04:00 PM   #1  
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Join Date: Mar 2006
Location: Nanamio, Canada
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Default Chocolate Banana-Rama

I got this recipe from a LaWeightloss newsletter I am subscribed to.
1/2c sugar-free, fat-free chocolate pudding prepared with skim milk
1/2 medium banana
2 Tbsp light whip cream

In a dessert glass spoon half of the pudding on the bottom.
Cover with layer of banana slices
Top with remaining chocolate pudding.
For topping ( and your sweet tooth) garnish with fat free whipped topping. It's the sweetest way to get your potassium for the day.

Serving size: 1 recipe
Serving:1
Calories: 110
Total fat: 1 gram
Exchange: 1 dairy, 1 fruit, 1 condiment
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