40 pounds gone forever
I started focusing on losing weight and getting healthy January 2006. I lost about 32 pounds during 2006. I wish I had lost more, but I had some setbacks while being stressed over building and buying a house. I am now following the You On a Diet Plan by Dr. Oz and just trying to live life healthy by not eating junk and by exercising everyday. So, as of today I have lost a total of 40 pounds! I started at 266 last January and I am at 225 today. My next big goal is getting under 200...I haven't seen that weight since probably 1998 when I was about 23. I am 31 now so it's been a while....
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