[Indigo1]

Hello Ladies....Happy New Year to you all!

Had dinner out tonight at Applebee's. Opted for the mixed seafood grill which included Grilled shrimp, one very tasty crab cake & Talapia with cheese and some sort of bread crumb topping, broccoli & a garlic toast & rice.

Can't find any online info on this dinner for WW points. I passed on the rice & garlic bread. I had saved up 19 points for dinner. Do you think I stayed within 19 points on this one?

[Kelly_S]

Well grilled at most restaurants unless you ask for no oil is grilled with oil.

Crabcakes depending on how much 'cakey' materials are used can be very high in points and usually they are fried in oil.

Cheese is very high.

Applebees isn't required to give any info for nutrition unless they make a health claim but many times if you call or e-mail (see their website) they will give it if they have it. Otherwise use your materials and guestimate to the best of your ability.

I personally think it will be in the neighborhood of probably 20-22 points