I sign up for this every year, just to get the newsletters and tools. The first one was really super - that was where they made you sign up at the shopping mall - ugh, what a mistake! Thankfully, they've discontinued that - the unfit were taking over the malls all across America on that day! LOL Seriously, there was a 6 hr wait at the King of Prussia, PA mall that day to get weighed. I didn't wait. The website was crashing like crazy the first year, but they seemed to have that all fixed by year 2. The first year there were some great tools and eating plans, online eating plans and guides you could print out. I think it's a great system, but like anything else, the trick is sticking with it. The other years I wasn't ready, but found the tools informational. This year I started on my own, so this will be an enhancement. I highly recommend it. And Dr. Pamela Peeke, who is the medical advisor for the program, also wrote a great book, "Body for Life for Women, " that many of on the Ladies Who Lift thread on this site follow. That's ultimately how I found her BFL plan that is fueling my success now, actually, now that I think about it!
|
