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Old 12-18-2006, 09:33 AM   #1  
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Default Monday's Marvelous Menu, December 18. 2006

Here we go!

b: shredded wheat & bran, Splenda, milk
s: clementine
l: beef & barley soup, skim milk
s1: salad
s2: orange? (some kind of fruit)
d: shrimp and potato skillet, green beans, milk
s: popcorn

Angela
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Old 12-18-2006, 04:22 PM   #2  
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i'm on core!

b--oatmeal, ff milk, splenda
l--core taco soup, polenta cake
d--lo roast, tomatoes, onions, lettuce, 2 slices diet bread (3 pts wpas)
s--popcorn
s--pear
s--grapes

Last edited by ontarget; 12-18-2006 at 11:09 PM.
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Old 12-18-2006, 07:14 PM   #3  
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Sandra, I'm SO excited for you to be on Core. The more the merrier!

Breakfast: Nothing....for all the good it did!

Lunch: Eggbeater omelet with avocado, mushrooms and salsa

Snack: Fresh fruit cup lo from lunch....pineapple, orange, apple, banana

Dinner: Chipotle chicken burrito bowl with 1/3 cup brown rice cooked at home in chicken broth

Snack: Hot vanilla with caramel
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Old 12-18-2006, 08:59 PM   #4  
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thanks, vickie. i feels good, too, to be back on core. i do need to edit my menu. i was too tired when i got home from w a to do much cooking.
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