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  1. 6 years later and still Marching 4th!
  2. Maintainers Weekly Chat March 3 - March 9
  3. Maintainers in Motion, Marching Toward Health
  4. Maintainers Weekly Chat February 24 - March 2
  5. Maintainers Springing Loose those last few @*[email protected]*[email protected]*!
  6. Maintainers Weekly Chat February 17 - February 23
  7. How Long Did It Take You....
  8. Skinny-shaming
  9. Maintainers Weekly Chat February 10 - February 16
  10. LOVE this advice. As true for maintenance as for weight loss f
  11. Cutting the last tie to my overweight life
  12. Maintainers Weekly Chat February 3 - February 9
  13. Maintainers Moving Through Winter: The Sequel
  14. I THINK my skin is finally starting to respond...
  15. Maintainers Weekly Chat January 27 - February 2
  16. 4-Year Update!
  17. I can't believe how easy it is to slip into old habits
  18. Maintainers Weekly Chat January 19 - January 26
  19. Maintainers Weekly Chat January 13 - January 19
  20. For you maintainers, what do you think?
  21. Maintainers Weekly Chat January 6 - January 12
  22. Maintainers Starting Off 2014 in Motion Through January
  23. Maintainers Weekly Chat December 30 - January 5
  24. Maintainers Weekly Chat December 23 - December 29
  25. Before/After Meal Plans?
  26. Maintainers Weekly Chat December 16 - December 22
  27. Maintainers Winning the Battle of the Bulge
  28. Happy Holidays!
  29. Maintainers Weekly Chat December 9 - December 15
  30. Can I just join you guys? Not quite an intro post, but more of a beg!
  31. Maintainers Weekly Chat December 2 - December 8
  32. Maintainers Using Movement to Stay Sane Through the Holidays
  33. Maintainers Weekly Chat November 25 - December 1
  34. Two Years In: What I've Learned
  35. Maintainers Weekly Chat November 18 - November 25
  36. Do people still talk about the "new you"?
  37. Maintainers Weekly Chat November 11 - November 17
  38. Maintainers Weekly Chat November 4 - November 10
  39. 2 years of maintenance
  40. Maintainers Giving Thanks for Our Bodies Throughout November
  41. Maintainers Weekly Chat October 28 - November 3
  42. Taking the Pledge - No Halloween Candy!!!
  43. Maintainers Weekly Chat October 21 - October 27
  44. Decision to maintain
  45. Maintainers Weekly Chat October 14 - October 20
  46. Reflections of a rookie maintainer
  47. Giving up a food
  48. Maintainers Weekly Chat October 7 - October 13
  49. Maintainers Rocking October Bodies
  50. Maintainers Weekly Chat September 30 - October 6
  51. I'd throw my scale across the room, but it's made of glass
  52. Maintainers Weekly Chat September 23 - September 29
  53. Still losing body fat and inches
  54. Question for ALL maintainers!
  55. Maintainers Weekly Chat September 16 - September 22
  56. Maintainers Getting 5-10 to "Fall" Off!
  57. Maintainers Weekly Chat Sept 9-15
  58. I finally got professionally fitted for a bra!
  59. In maintenance, and now feel awful (possible food intolerance? Seeking advice.)
  60. Maintainers! Health! Fitness! September!
  61. Maintainers' Weekly Chat 2 September - 9 September
  62. Back from annual cottage indulgence
  63. Maintainers Weekly Chat August 26 - September 1
  64. progress: first quarter in maintenance
  65. Maintainers Weekly Chat August 19 - August 25
  66. Maintainers Weekly Chat August 12 - August 18
  67. Did you mark reaching goal with anything?:)
  68. Maintainers Weekly Chat August 5 - August 11
  69. Maintainers Augmenting Their Health & Fitness Through August
  70. Unintentional maintainance?
  71. Maintaining for 1 year!
  72. Maintainers Weekly Chat July 29 - August 4
  73. Maintainers Weekly Chat July 22 - July 28
  74. How Wide is your Maintenance Range?
  75. Maintainers Weekly Chat July 15 - July 21
  76. Pics of my flower gardens....
  77. Maintainers Weekly Chat July 8 - July 14
  78. In over my head
  79. Other people...
  80. So, what defines maintenance?
  81. Maintainers Exercising in July: Boom, Boom, Boom
  82. Maintainers Weekly Chat July 1 - July 7
  83. Maintainers Weekly Chat June 24 - 30
  84. Maintainers Weekly Chat June 17-23
  85. How did you get brave enough to eat more?
  86. Determining Maintenance Weight?
  87. Maintainers Weekly Chat June 10 - June 16
  88. Maintainers Getting Slim through Summer
  89. Maintainers Weekly Chat June 3 - June 9
  90. Jumping Jehosaphat it's June! Maintainers exercise thread!
  91. 45 pounds more than bf! D: HELP!
  92. Convincing yourself that you're actually thin/beautiful?
  93. Maintainers Weekly Chat May 27 - June 2
  94. Time to 'fess up: Having a difficult time (long)
  95. Maintainers Weekly Chat May 20 - May 26
  96. I should be maintaining already
  97. proud of myself... I guess?
  98. Did this happen to you? Maybe it's just me.
  99. Thoughts/update from a relatively new maintainer
  100. Maintainers Weekly Chat May 13 - May 19
  101. Goal! Now what?
  102. Did your feet change?
  103. Maintainers Weekly Chat May 6 - May 12
  104. A couple of questions for maintainers
  105. MAYnetainers Moving Magnificently in the Month of May!
  106. Maintainers Weekly Chat Apr 29 - May 5
  107. Maintaining in N America
  108. Jump in weight with calorie increase?
  109. Challenge for maintenance.. eating enough!
  110. resetting or making excuses?
  111. Maintainers Weekly Chat Apr 22 - Apr 28
  112. What IS maintenance?
  113. Maintenance & cockiness do not go well together
  114. Heading towards 10th year of maintenance and it's hard every day
  115. Maintainers Weekly Chat Apr 15 - Apr 21
  116. Judging Others: do you do it?
  117. Alcohol or Cake?
  118. 3 Year Anniversary
  119. Maintainers Weekly Chat Apr 8 - Apr 14
  120. New to maintenance...and gaining back
  121. No foolin' around - Maintainers moving in April!
  122. Maintainers Weekly Chat Apr 1 - Apr 7
  123. Maintainers Springing Into Summer!
  124. Maintainers Weekly Chat Mar 25 - Mar 31
  125. Back on plan after Texas
  126. Maintainers Weekly Chat Mar 18 - Mar 24
  127. Moving into maintenance???
  128. Maintainers Weekly Chat Mar 11 - Mar 17
  129. Establishing 'New Normal'
  130. Maintainers Weekly Chat Mar 4 - Mar 10
  131. Is this a good maintenance plan?
  132. Maintainers on the Move, Marching Forth
  133. How does your way of eating affect your mood?
  134. Maintainers Weekly Chat Feb 25 - Mar 3
  135. The Extraordinary Science of Addictive Junk Food - NYT 2/20/2013
  136. Maintainers Weekly Chat Feb 18 - Feb 24
  137. This maintenance roller coaster
  138. Maintenance Calories
  139. Having a very tough time...
  140. low blood sugar problems and a number of issues after weightloss
  141. Maintainers Weekly Chat Feb11 - Feb 17
  142. Going off plan
  143. Maintenance is a tricksy beast to contemplate
  144. Maintenance Crock Pot Recipes
  145. Maintainers Weekly Chat Feb 4 - Feb 10
  146. Maintainers Moving in February
  147. Maintainers Weekly Chat Jan 28 - Feb 3
  148. Maintainers Weekly Chat Jan 21 - Jan 27
  149. Any new/newish maintainers?
  150. Maintainers Weekly Chat Jan 14 - Jan 20
  151. January Food Planning & Accountability Thread?
  152. Maintainers Weekly Chat Jan 7 - Jan 13
  153. Artificial sweeteners and stomach pains
  154. SIL nasty when I was thinner, jealous...
  155. Maintainers staying lean in 2013
  156. Help! How do I STOP losing weight?
  157. Maintainers Moving in January....
  158. Maintainers Weekly Chat Dec 31 - Jan 6
  159. Should I start to maintain now?
  160. Happy 2013!
  161. Happy Maintenance Day, Dec. 26th
  162. Maintainers Weekly Chat Dec 24 - Dec 30
  163. People I Envy And A New Plan
  164. Maintenance Is Easy Or The Grass Is Always Greener
  165. 2013 Maintainers Hopes, Dreams, and Goals
  166. Maintainers Weekly Chat Dec 17 - Dec 23
  167. Maintainers Weekly Chat Dec 10 - Dec 16
  168. Happy Holidays!
  169. Maintaining Momentum through the Holidays!
  170. Maintainers Weekly Chat Dec 3 - Dec 9
  171. Maintainers Moving in December
  172. Back me up please
  173. Survey invitation from a PennState faculty member
  174. Maintainers Weekly Chat Nov 26 - Dec 2
  175. Panic attacks anyone?
  176. Pregnancy update - 32 weeks!
  177. Maintainers Weekly Chat November 19 - November 25 including Thanksgiving
  178. What prescription meds do you take?
  179. Maintainers Weekly Chat November 12 - November 18
  180. Maintainers Weekly Chat November 5 - November 11
  181. Maintainers Moving in November
  182. What foods/dishes make you feel the fullest?
  183. Maintainers Weekly Chat October 29 - November 4
  184. Maintainers Weekly Chat October 22 - October 28
  185. A revoloutionary act for women
  186. Maintainers Weekly Chat October 9 - October 21
  187. Maintainers Weekly Chat October 8 - October 14
  188. I think it's time...Wish me luck!
  189. Maintainers Moving Through October
  190. Maintainers Weekly Chat October 1 - October 7
  191. Maintainers Weekly Chat September 24 - September 30
  192. Annual "No Halloween Candy" Pledge
  193. Maintenance habits (informal survey)
  194. something thats been bugging me...
  195. Maintainers Weekly Chat September 17 - September 23
  196. Maintainers Weekly Chat September 10 - September 16
  197. How tightly do you control your weight?
  198. Approaching goal, thinking about maintanence.
  199. What's the hardest thing you've ever done?
  200. Maintainers Weekly Chat September 3 - September 9
  201. Maintainers Moving Through September
  202. "I wish someone had told me..."
  203. Maintainers Facing Fall Fearlessly
  204. Weekly chat August 27-Sept 2
  205. Hi Everyone!
  206. Hi all! New to maintenance!
  207. Pseudo-maitenance
  208. 20 week anatomy scan - went great
  209. Weekly chat August 20-26
  210. The bane of availability
  211. Maintainers Weekly Chat August 13 - August 19
  212. Separate pets thread?
  213. Always in remission, never cured
  214. Maintainers update check in thread
  215. Maintainers Weekly Chat August 6 - August 12
  216. Questions for maintainers
  217. Maintainers Moving in August
  218. Wonderful indulgence
  219. Maintainers Weekly Chat July 30 - August 5
  220. Maintainers Weekly Chat July 23 - July 29
  221. Hello maintainers :) Big personal news
  222. Maintainers Weekly Chat July 16 - July 22
  223. Maintainers Losing It by Labor Day
  224. Indulgence + no guilt = good feeling
  225. What did you do to get to maintenance?
  226. 1 month in and still maintaining!
  227. Help! Is this forever?
  228. Maintainers Weekly Chat July 9 - July 15
  229. Still "normal" 3 years later!
  230. maintenance and bread.....
  231. No Excuses! Maintainers food log for July
  232. Maintainers Weekly Chat July 2 - July 8
  233. Still struggling with finding maintance calories
  234. Maintainers Moving Through July
  235. Maintainers Weekly Chat June 25 - July 1
  236. I'm having a consistant number on the scale, normal?
  237. Maintainers Weekly Chat June 18 - June 24
  238. Maintenance Woes
  239. Have any maintainers overcome a long stall?
  240. Maintainers Weekly Chat June 11 - June 17
  241. Please talk some sense into me
  242. How Do I Give Up A Magic Number on the Scale?
  243. Maintainers Weekly Chat June 4 - June 10
  244. No Excuses! Maintainers food log for June
  245. Maintainers Moving Through June
  246. Damage control
  247. Maintainers Weekly Chat May 28 - June 3
  248. Maintainers Weekly Chat May 21 - May 27
  249. A quick question for the Maintainers..
  250. How did you decide on your average calorie intake while maintaining

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