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View Full Version : Weight Loss Support


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  1. Magnesium
  2. Getting Discouraged
  3. Need help coming up with a goal!
  4. Going to a cardiologist :(
  5. Morbidly Obese
  6. Sigh ... Maybe It's Just Not Meant to Be
  7. My sister is visiting and I'm eating garbage
  8. Why do people criticize me for wanting to lose more weight?!
  9. The new me with new goals.
  10. Newbie
  11. Caffeine?
  12. A little bit more weight gone
  13. recipe calculator?
  14. Discipline
  15. the journey from 160 to 115
  16. should i try to lose weight or not?
  17. Food Addict
  18. I'm almost afraid!
  19. Everyone Weigh in 11/01/13
  20. Weight loss bar?
  21. First day disaster
  22. Daily Accountability/Lifestyle Change - November 2013 - Everyone Welcome!
  23. Any Exercise or Gym Ideas?
  24. Does the cellulite go away?
  25. Date ideas without food or drinks
  26. Needing some support or encouragement...So tired at end of day
  27. How much effort would you make...
  28. Fat or Water?
  29. Anyone doing Miracle Carb Diet or F-Factor?
  30. Motivated AND frustrated
  31. Self Sabotage / Afraid to be thin?
  32. I gained weight again..
  33. Standing or Walking in Place While Working
  34. Weekly goal
  35. Retread
  36. everything is so salty
  37. Everything Undone
  38. Friggin' party
  39. Standing at work..or standing in general
  40. 1000+ Deficit 10 Weeks, No Weight Loss :(
  41. How can I go from eating like a mouse, to eating like a lion??
  42. Do you ever feel like your life is on hold? - Rant
  43. Everyone Weigh in 10/25/13
  44. Just not easily full?
  45. I almost wonder if its better not to exercise
  46. Which scale would you trust?
  47. Frustration ^1000
  48. What to do when your chair is too big?
  49. Small victory
  50. Little black dress
  51. Need to Lose Weight Before Surgery
  52. I'm back! But not ready at all :(
  53. Recommitting
  54. So, I started working at a candy shop...
  55. Suggestions on weightloss accountability...
  56. No need to borrow trouble...
  57. I lost weight after my nagging gf left me :D
  58. Getting out of the 170's!
  59. Any tips on dealing with the 1st week's hunger?
  60. Everyone Weigh in 10/18/13
  61. New to this, hello!
  62. Having "Food Attacks"
  63. My secret + People's comments
  64. Jealous family members?
  65. What was the proverbial straw for you?
  66. Problem with Portion Control
  67. How do you deal with parties?
  68. For those of you at or near goal: How long did it take to really "feel" thin?
  69. Anyone really struggle during the cold months with weightloss?
  70. Getting Bored & Food is causing Nausea
  71. This made me feel so much better
  72. Debating on Adding hCG to Ideal Protein Program
  73. Bought a new refrigerator...will probably buy two
  74. Proud of myself. :)
  75. Noooo :(
  76. Reasons Why I Won't Eat My Emotions Tonight
  77. Everyone Weigh in 10/11/13
  78. 600 calorie dinner tips
  79. Woot!
  80. Really angry
  81. TOM rant!!!
  82. (update)
  83. Miserably failed today, and it feels horrible!
  84. Sensa - Your Thoughts or Experiences
  85. Help! What small changes have you made to change your lifestyle?
  86. What works?
  87. Getting out my 300's
  88. Around the world and back!
  89. Post your meal :)
  90. New to cambridge
  91. Not sure where to start
  92. Ugh...very discouraged!
  93. Need help reaching my goals..
  94. Getting started with a buddy
  95. Overnight shift HELP PLEASE
  96. 230 lbs 5'2" Calories per day recommended?
  97. Everyone Weigh in 10/04/13
  98. Some Crazy Reasons Why I'm Doing This
  99. Newbie!
  100. No exercise = over eating that day?
  101. Lost 16,000 calories this month but only 3 lb.
  102. Flatlined for over a month, what should I do?
  103. Well, I suppose things could be worse.
  104. Daily Accountability/Lifestyle Change - October 2013 - Everyone Welcome!
  105. *ahem*
  106. Terrible week
  107. Gained it all back.... Ugh!
  108. Feel so hopeless- gained weight and now I can't stop eating even when I'm not hungry
  109. Everyone Weigh in 09/27/13
  110. phantom fat syndrome
  111. Hey chicks...I could use a boost.
  112. *Sigh... this kind of hurt my feelings...
  113. Compulsive Overeating
  114. Struggling...reaching out
  115. What do you tell that negative voice in your head?
  116. Unproven tips for weight loss
  117. "Restarting" in winter?
  118. Struggling at the end of "decades"
  119. Your regulars
  120. Food everywhere! (and new bad habits)
  121. 21 Habit
  122. I'm out of control and terrified
  123. Everyone Weigh in 09/20/13
  124. Proud of myself
  125. Weight and stress and confusion and what not
  126. First time dieting - Confused & Fustrated!
  127. Motivational Rewards
  128. What to do if your weight affects your relationship?!
  129. Positive mental visualization
  130. Want that hourglass figure!
  131. need help!
  132. Morning hunger
  133. Stuck in the 170's!
  134. Anyone have a personal trainer?
  135. Why am I so hungry!!
  136. What do you avoid because of weight?
  137. Is anyone rooting for you to fail?
  138. What makes you sad about your former state of mind?
  139. Falling off the bandwagon...
  140. Have you seen a lot of exercise make a difference?
  141. Cold, Cold, Cold!
  142. A beautiful woman passes and another family gathering
  143. When did your face start slimming down?
  144. Nearly a yr in and lost motivation
  145. Scales? Eeeeekk!
  146. Everyone Weigh in 09/13/13
  147. How to get started the right way?
  148. "Have you been gaining weight?"
  149. Excuse me, WTF scale?!?!?
  150. Day One of journey to Health
  151. Discouraging conversation with a friend
  152. Ugh back UP again
  153. I'm a new user looking for a little support through my journey to weight loss
  154. Pretty good week...just wish I felt better about myself
  155. I just want to see the number!!
  156. Please advise: Is it too much?
  157. 270lbs at 16yrs
  158. Gained weight=(
  159. Help with calorie counting app
  160. OMG I joined a gym....
  161. Weight Loss Novice
  162. Trying to be accountable
  163. Spinning my wheels! rant
  164. Why do we use food to comfort ourselves
  165. Dealing With Weighing More Than Significant Other?
  166. I'm so discouraged...
  167. Seasons affecting weight?
  168. Frustrated about food >_<
  169. So. Darn. Frustrated.
  170. Everyone Weigh in 09/06/13
  171. So frustrated with myself - wont go to the gym
  172. Scale regurgitates the same number?
  173. Weighing In - water weight
  174. The Fair is in town!!
  175. Need advice - losing weight while nourishing the brain
  176. On not being recognized
  177. Gaining weight and inches
  178. 40+ Lbs by Christmas - Anyone else?
  179. Calcium/Vitamin C Ideas?
  180. Advice on my daily meal plan
  181. Clothing changing your shape?
  182. Inferiority Complex & jogging with taller partner
  183. New here with questions. :)
  184. is water to much?!
  185. Tricks to get back on track
  186. Wrote novel, ate food
  187. I've been gone for a while...
  188. Ready to leave the 160's behind this month
  189. Sharing What Worked For Me
  190. Eating well on planes & trains?
  191. I Cannot Wait to Say Goodbye to the 170s forever!!!!!!
  192. Why re-invent the wheel?
  193. How much weight did you have to lose to notice it?
  194. Stuck again
  195. can you beat it?
  196. Getting going again?
  197. Goal: Is anyone aiming for not fat??
  198. What keeps you SANE??
  199. Anyone ever delayed changing your ticker downward so as not to jinx it
  200. *Music* Dun dun dun! The B word...
  201. was an amazing push for me!
  202. Soda-holic!
  203. Size?
  204. Daily Accountability/Lifestyle Change - September 2013 - Everyone Welcome!
  205. Almost at 20lbs down
  206. I Lost Another Pound
  207. Everyone Weigh in 08/30/13
  208. I grew. Now what should my goal weight be???
  209. life hack, anyone?
  210. When you weight interferes with getting a job
  211. Who lost weight with calorie counting and less excersize? Help me.
  212. The Clean Plate Club
  213. Sweet Challenge
  214. What do you do on your birthday?
  215. Starvation mode documentation
  216. Lacking self control!
  217. 30 Day shred- Not losing weight!
  218. Realizing you're fatter than you thought
  219. TOM I hate you!
  220. Stretch marks on my legs?
  221. IUDs and Weight Loss, Is it Possible? Suggestions?
  222. Bad habits catching up with me...help!
  223. Struggling/bored with diet and gaining! :(
  224. can someone tell me
  225. Uncharted territory
  226. What's your small success?
  227. "The Girls" are so uneven!
  228. NEED real and serious ADVICE and HELP!!!
  229. proud of myself :D
  230. Bulking Up
  231. I know what I should be doing...just need to do it
  232. question
  233. So, it turns out I'm hot
  234. Teenage Weight Problems
  235. I got fired today....and I haven't eaten my emotions yet
  236. Everyone Weigh in 08/23/13
  237. Should I invest in a BMI scale?
  238. anyone vary their calories daily?
  239. What is YOUR biggest weight loss struggle?
  240. I've stopped losing
  241. STUCK and need advice
  242. Inevitable- I WILL binge when I get home from work.
  243. Soda addict
  244. and so it begins.... again
  245. Gym Confrontations & Bullies
  246. Sabotage!
  247. Going Down!!
  248. i have a herniated disk
  249. Is it reasonable?
  250. How do you make sure to get in enough water daily?

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