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  1. Planning for Saturday, Dec. 30
  2. Can't work out, ack!
  3. Good Things in 2006
  4. Change one thing.........
  5. Planning for Friday, Dec. 29
  6. Need advice on water intake
  7. craving
  8. Everyone Weigh in 12/29/06
  9. Calories
  10. Ode to The Buffet
  11. Planning for Thursday, Dec. 28
  12. Size 10 Wedding
  13. I know what did me in
  14. Baaaaad.
  15. How to avoid the rush hour slump??
  16. The Words We Use
  17. One day at a time....
  18. Planning for Wednesday, Dec. 27
  19. Resolution
  20. Beat The Bulge,New start to a New Year!
  21. f r u s t r a t i o n
  22. The "What I did for ME" thread-December
  23. Darn Holidays
  24. For those who lack motivation
  25. Oh my GAWD!
  26. Planning for Tuesday, Dec. 26
  27. I'm Giving Up!
  28. Scale Stories
  29. I can't do this...
  30. Wishing You a Wonderful Holidays:)
  31. Scale hasn't moved
  32. Would You Rather...
  33. A Little Encouragement
  34. Must be SOMETHING to this 3FC..
  35. Fitday
  36. Depressed and need some encouragement.
  37. so sick of ambush work parties
  38. How much does weight fluctuate?
  39. Everyone Weigh in 12/22/06
  40. Does it really get easier?
  41. New diet-opinions please
  42. Please help me to stop eating!!!
  43. Planning for Thursday Dec. 21
  44. Constipation Issue
  45. Am I a failure? I can't even do this one day
  46. Somethings wrong
  47. NSV: Pants Size Down
  48. Ready to accept myself
  49. Planning for Wednesday, Dec. 20
  50. My extra super bad day.
  51. Quit smoking tomarrow cold turkey?
  52. New here
  53. Steppin' with my Momma- advice?
  54. On Double Chins
  55. I know it's petty, but it hurt my feelings...
  56. SCared!!!
  57. So discouraged..........
  58. Planning for Tuesday, Dec. 18
  59. I'm no longer obsese!
  60. scale- friend or foe?
  61. support to help me start again
  62. Planning for Monday, Dec. 17
  63. Planning for Sunday, Dec. 17
  64. Pacific Northwest chicks - how are you doing?
  65. Planning for Saturday, Dec. 16
  66. Great BMI chart!
  67. See the pretty red line!
  68. Help.... Office Torture!!
  69. 2007 Goals???
  70. frustrated..how long?
  71. Quiet in here....
  72. Planning for Friday Dec 15
  73. Everyone Weigh in 12/14/06
  74. Mother-In-Law-To-Be Killing My Enthusiasm...
  75. Now my friend's mother died!
  76. I think I just shot my metabolism...
  77. Guess What!!!!!!!!
  78. Don't eat that poorly, but still can't lose weight?
  79. Planning for Thursday, Dec. 14
  80. Amount of calories
  81. What are YOUR trigger foods?
  82. My aunt died
  83. Planning for Wednesday Dec 13
  84. Another mini-goal met!
  85. Planning for Tuesday, Dec. 12
  86. Drink your water, or else!!! Please read this, very informative.
  87. My First Mini-Goal
  88. Stuck in a rut
  89. 2 WEEKS till Christmas!!!
  90. Sabatoging Husband
  91. Planning for Monday, Dec. 11
  92. How did you choose your weight goal?
  93. Planning for Sunday, Dec. 10
  94. Everyone Weigh in 12/08/06
  95. I am back and recommitted!
  96. Putting food on the back burner
  97. Uh...oh...
  98. WHY is THIS HAPPENING TO ME!??!?!!?!?
  99. Planning for Saturday, Dec. 9
  100. How did this happen to me?
  101. Nobody is as beautiful as you
  102. What the heck!!!
  103. Swimming Costume
  104. What do you reward yourself with?
  105. feeling down and discouraged
  106. Planning for Friday, Dec. 8
  107. I was just saved by RUSH
  108. i cant believe it IS butter..that i just ate
  109. Dagnabit its not (just) about looks!!!!
  110. Is fat hurting your career?
  111. I have not lost a pound in over week...almost two
  112. I've gone and done it..I've succumbed.
  113. 10 at a time
  114. Planning for Thursday, Dec. 7
  115. STILL trying to get started
  116. Glucophage - how long does it take?!
  117. Planning for Wednesday, Dec. 6
  118. Serious this time
  119. 3 weeks till xmas
  120. Working on starting over..
  121. Planning for Tuesday, Dec. 5
  122. Hitting Bottom.. I'm an emotional mess.
  123. Lost 2 pounds! calories in/out?
  124. When losing weight makes other people upset...
  125. My mother
  126. I must be nuts!
  127. Ok I did it again, I ATE forever
  128. Planning for Monday, Dec. 4
  129. Music to walk to - Share your playlists...
  130. Planning for Sunday, Dec. 3
  131. Has anyone quit smoking?
  132. Pop is the devil
  133. I totally fall out of track
  134. Planning for Saturday, Dec. 2
  135. Everyone Weigh in 12-01-06
  136. crazy binging solo night parties.
  137. Nothing makes me feel more alive!
  138. Planning for Friday, Dec. 1
  139. The gloves are off! Fighting lack of support?
  140. soda vs. food
  141. Hunger Pangs
  142. Nine pounds
  143. Needing Some Encouragement
  144. advice
  145. fell off the wagon
  146. We LOVE Mikky D's
  147. Planning for Thursday, Nov. 30
  148. Are PMS cravings real?
  149. totally having a hiccup in my day
  150. Weight Loss and Body Perception
  151. Wednesday Planning thread November 29th
  152. I need.. to.. SCREAM!
  153. I don't know where to start
  154. ZOMG SO nervous!
  155. can fat be sore?
  156. Magazines & Weight Loss
  157. Overweight women less likely to develop breast cancer?
  158. My Husband ordered PIZZA for DINNER!
  159. 10% Goal Reached
  160. How do you know if you've lost too much weight???
  161. 4 Weeks to Go!!!
  162. 215ish - 135ish CLUB - Let's catch up!
  163. Please! Please! Help! Asap!!
  164. Planning for Tuesday, Nov. 28 (I'm baaa-aack!)
  165. Anybody else have a weightloss first this past week or weekend?
  166. I'm Baaack!
  167. Wacky idea- hypnotism?
  168. I need someone to talk to...and NOT a doctor, for once.
  169. Question about eating late...need advice
  170. Kick me in the butt!
  171. yo-yoing and this is getting ridiculous and really could use some help.
  172. sore, full of turkey and tired
  173. Tired, Stressed, relationship rant
  174. Many Thanks from someone new
  175. I just need to rant a bit...
  176. 4 weeks?
  177. Photos: Do they lie?!?
  178. Starting tomorrow. Again.
  179. setting my realsitic goals
  180. Need to start immediately--but how???
  181. Everyone Weigh In 11/24/06
  182. Can't get motivated
  183. Thankful
  184. starting befor the holiday is hard
  185. Wednesday Planning 22 November
  186. For those that have reached goals...
  187. My daughter blames me for her thinness
  188. Planning for Tuesday Novebmer 21
  189. My Virtual Model
  190. Desperately Seeking New Techniques
  191. Anyone else around 210 wanting to be 135ish?
  192. This is my crazy craving week
  193. Isn't there a Virtual Model for men?
  194. Cross Trainer
  195. Loosing my mind
  196. Planning for Monday, Nov. 20
  197. When (and if) to part with fat clothes?
  198. Why am I doing this?
  199. Beating the gym....and winning!
  200. Stress and the Holidays
  201. OK- LOOK, I don't know what's wrong with me....
  202. That Classic Problem - "I'll Start Tomorrow"
  203. You on a Diet question
  204. Planning for Saturday, Nov. 18
  205. What's your favorite part?
  206. Nervous about buying popcorn!
  207. Weird...craving but yet not craving...
  208. Full disclosure (long)
  209. I think I may be screwing up my daughter or not?
  210. Planning for Friday, Nov. 17
  211. Getting back on track and not falling further off
  212. Everyone Weigh In 11/17/06
  213. Fat Rewards
  214. Planning for Thursday, Nov. 16
  215. Weight loss patterns
  216. Back on Track...?
  217. Diet and hair loss?
  218. Shifting Perspective
  219. Clothes too big - buying new ones often?
  220. I'm half way to my goal!
  221. What are you thankful for pertaining to your weight?
  222. Another work party today...
  223. Planning for Wednesday Nov 15
  224. Help
  225. dumped
  226. Jacksonville, Fl Weight Loss Buddy
  227. I'm getting a little anxious about Thanksgiving
  228. Geez! There are calories and fat in my supplements!
  229. Your men and weight question
  230. Planning for Tuesday, Nov. 14
  231. Man Alive! I CAN'T get enough water!
  232. Planning for Monday, Nov. 13
  233. Doing it with sugar...
  234. needing encouragment to not overeat tonight
  235. Disheartened
  236. I think I had a dietary malfunction
  237. Help? Does this sound all right?
  238. Everyone Weigh In 11/10/06
  239. Planning for Friday November 10
  240. Nervous about a personal trainer?
  241. Why Can't I Do This???
  242. I wanna do a cartwheel
  243. Help me figure this out
  244. Join us in a New Years Challenge
  245. finally
  246. Planning for Thursday Nov. 9th
  247. Looking for any advice to help me get to my goal :)
  248. lost weight = lost friends?
  249. I have tennis elbow
  250. Rewards without food?

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