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View Full Version : Weight Loss Support


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  1. Birthday/Vacation Melt Down!
  2. So Cool
  3. Suggestion for those who hate looking at labels.
  4. Oh, Dear Lord... Why I Simply Cannot Have It In The House...
  5. Detox day 1 - HELP!
  6. eating more and losing weight?
  7. My Own Personal Fat March : Results
  8. "There are no fat thighs in a famine"
  9. Long Time No See
  10. Help Me, 3FC Gang!
  11. Oh the joys of fluctuations...
  12. Impressed with myself!!!
  13. Anyone afraid to weight themselves?
  14. Why is the mirror always so much more complimentary than other reflections
  15. When do you think you'll *feel* skinny?
  16. Calories and Volume Question
  17. Oh no...It's me again. But with success! FINALLY!
  18. Losing hair and body adaptation?...
  19. This SUCKS!!!!
  20. The sick as a dog diet....
  21. What's happening to me?? Lost/Confused (Long)
  22. Junk Food is Outta here!
  23. Out of control - UGH!
  24. Everyone weigh in 08/24/07
  25. How twisted am I?
  26. Silly Question - Any change is good, right?
  27. Who can recommend an excellent scale?
  28. Scale Shenanigans
  29. Getting Back On Track
  30. Ive stopped losing weight...advice
  31. Noticing your own weight loss . . . frustrated
  32. Size and BMI question
  33. will 20 lbs really make a difference?
  34. What's Wrong With Me???!!!!
  35. Completely OP-No Weight Loss! Help!
  36. Not taking that taste, bite, or nibble . . .
  37. New to the boards...need some support
  38. Belly Fat!
  39. Dizzy a lot
  40. Need to regain my willpower
  41. Newbie here, mostly at wit's end...
  42. How to get back on track after traveling, eating junk for two weeks?
  43. Has anyone compared online calorie trackers?
  44. When no one notices...
  45. Will somebody please do the Sonoma Diet with me?
  46. Fitday problems?
  47. Doing really good with my eating...
  48. Starting my diet for the Gazillionth time. Why
  49. Gotta Start Somewhere - NEED support!
  50. Looking for a buddy
  51. Am I Alone?!?!
  52. A pickling problem..
  53. A bit of a dilemma...
  54. When will the plateau hit? I'm scared!
  55. I lost it...
  56. Dear Fellow Fatties... I did something...
  57. so down in the dumps
  58. Do you ever wonder if people worry about...
  59. Freezing during weight loss!
  60. Need a Little TLC
  61. Impulse Eating
  62. Have you never 'maintained'?
  63. article on how often to weigh in...and how often do you?
  64. Happy Birthday, NightengaleShane!
  65. Question about Muscle Loss
  66. There ARE genetically related factors to obesity
  67. Numbers OTHER than pounds or inches or sizes
  68. Body shape truama (following on from other post ;) )
  69. Question about outdoors and how heat affects you
  70. Everyone weigh in 08/17/07
  71. Motivation- My New Goal
  72. How much have 3FC members lost so far?
  73. Body Shape Problems
  74. oh me oh my!
  75. The Scale Didn't Budge...
  76. Losing weight
  77. 1/2 inch a month?? Normal???
  78. Age old question...
  79. How long before you started getting results?
  80. Whoever wants to: Weigh-In!!! 8/15
  81. I've fallen and can't get up.
  82. i cant do it anymore
  83. Plateau Or What?!!
  84. Feeling Down
  85. stupid ~ QUITTER ~ proud
  86. Happy Birthday Glory!
  87. Why?
  88. With goal around the corner, I have a question
  89. I had a realization a few weeks back
  90. OK, should this tell me I'm not eating enough?
  91. Planning Journals 8/13 - 8/19
  92. I'm baaaaaaack....
  93. Yep, It really is that simple....so why can't I remember that?
  94. My own Fat March (kind of)
  95. Seriously! (rant)
  96. Wahey!
  97. Alcohol
  98. Diet n00b
  99. Gain. Down. Predictable! Support?
  100. I smashed the scale!!!
  101. The Thin Books?
  102. Oooo I just can't get it together!!!
  103. Every time I feel full/satisfied...
  104. Compliments Thread
  105. Everyone weigh in 08/10/07
  106. What if you ate all day but didn't get enough calories?
  107. Yahoo Article- WDYT?
  108. "Just take the freakin' compliment!"
  109. Does not eating destroy metabolism in ALL circumstances????
  110. Aggravating!
  111. How do you find Will Power??
  112. Too skinny?
  113. Anyone else here Asian?
  114. Can I lose weight with just a healthy diet?
  115. Tom is here!!!
  116. instead of losing weight I am gaining weight
  117. Some good tools to keep you focused
  118. So frustrated! Ugh!
  119. Have you seen this....kinda fun
  120. A rant, sorry-sick of comments!
  121. Positive!
  122. question about BMI
  123. Im hurting!!
  124. Planning and Journals 8/6 - 8/12
  125. Kinda funny if you think about it
  126. I Think I May Have Lost A Few Pounds
  127. scale problems
  128. When the scale isn't moving
  129. UGH i wanna give up again!!
  130. Was I wrong?
  131. Some Tips for Doing It Yourself
  132. What's Your Mantra?
  133. It's 3 O'clock Somewhere ~
  134. Is it cheating to weigh yourself after...
  135. Helpless feeling... and a good read!
  136. Restaurants
  137. help
  138. Everyone weigh in 08/03/07
  139. August Goals
  140. Didn't make them all in July....
  141. How do you stay motivated?
  142. I can't seem to see the real me!
  143. stupid fluctuations
  144. Help! I've lost my bones!
  145. What is "Onederland" mentioned in Forums?
  146. What is keeping me from making the Commitment?
  147. finally
  148. Afraid
  149. Pity Party ~ All Invited
  150. Proof that not
  151. How do they NOT notice...?
  152. Everything is changing but the scale
  153. Planning July 30 - August 5
  154. Just Wondering
  155. While we are at it... other diets too? Money, Organization, etc....
  156. Running outta steam
  157. I cant get back on track!!
  158. Difficulty with finding Recipes
  159. Weight loss and hysterectomy?!?
  160. What skinny jeans are your biggest incentive?
  161. Buying a Scale - Any Advice?
  162. Can FAT people TAN??
  163. I can't believe how much i used to eat - how about you?
  164. Sucks being the fat friend :(
  165. Any Ex-Addicts
  166. My fat clothes are getting loose!
  167. I look taller?
  168. boobalah says half my face is missing
  169. Songs that give you inspiration...
  170. How did you get fat?
  171. Everyone weigh in 07/27/07
  172. The Blahs
  173. late nighte snacking!!!!!!!!!!!
  174. Back from vacation with an unfortunate souvenir
  175. i want out of this fat suit.
  176. Fitday and Fitday PC??
  177. I could really use a little guidance.
  178. Single moms, exercise and dating...
  179. Kick in the pants
  180. happy story in the news :)
  181. What can i do???
  182. I Could Just Kill Myself!!
  183. I hate plateaus (and I'm HUNGRY)!
  184. I did ok....
  185. I'm Starting to Wonder if its Worth it
  186. New here!
  187. What do you do when you lose your appetite?
  188. Wow who would have known.....
  189. I have got to get out of the "X" mentality
  190. Planning 07/23-07/29
  191. Are you ready?
  192. Yay!!
  193. I'm disgusted with myself...
  194. how different do u really feel?
  195. TUmble dryer
  196. I need a...
  197. Are There Really any Beauties?
  198. Hmmm?? Question...
  199. What the h#!!
  200. Successful Dieters are Planners
  201. The closer to goal you get.....
  202. Meltdown
  203. I am bad....very bad!
  204. Ugh... had a bad day :(
  205. What a great feeling!
  206. I'm A Married Man ~ And A Cheater!
  207. I know Old Navy sizes
  208. Another Compliment!
  209. Untapped exercise aid
  210. TOPS area?
  211. Its only 12 o' clock, and I have already eaten my calories
  212. Quick Pampering Ideas Needed
  213. Dieting by Photoshop
  214. Questioning goal weight already...
  215. Ideal weight?
  216. I can fit into UGLY pants!
  217. Yet another ? about FitDay (not too dumb I hope)
  218. Exercise
  219. Scale Not MOVING :(
  220. Note to self: do something!
  221. Defining your goals
  222. Hips are fading fast!!!!
  223. Everyone weigh in 07/20/07
  224. Sign this petetion!!
  225. How did you lose/are you losing your weight?
  226. Not doing to bad for the first couple of days....
  227. I'm normal!! Well...sorta
  228. Motivation?
  229. PLEASE HELP!!!!! what am i doing wrong?!?!?
  230. fasting well sorta
  231. Not Just for Looks!
  232. I was insulted today!!!!!
  233. A quick question about starvation mode...
  234. A legitimate question about the "slow metabolism"
  235. What do you think of this article? Anybody?
  236. good day gone bad
  237. Gained 10 lbs in a day!
  238. Advice please!
  239. In Need of Support!
  240. To "Diet" or Not to "Diet"?
  241. Yesterday was not my best day
  242. Newbie and needing lots of encouragement
  243. Woohoo! That's a nice surprise!
  244. Vent Vent Vent - Crazy Week/Sabotage/Staying on Plan
  245. Seriously...are you getting support or criticism??
  246. sad now
  247. Imma Newbie...HELP!!
  248. Question?
  249. Help! Party Sat night.....
  250. I think I'm going to

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