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View Full Version : Weight Loss Support


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  1. Why did I start before the holidays?!?!
  2. I am in shock and need support.
  3. So... I'm supposed to look normal in just 28 more pounds?!
  4. Comparisons...
  5. Found something I never thought of before...
  6. Everyone Weigh in 12/25/09
  7. Is my problem mental or physical? (Long personal ramblings)
  8. crunch time ladies
  9. Suggestions, ideas to get through the holiday
  10. Excited.. Lost 8 pounds in a week! But Missing my addictions =(
  11. Crazy things we look forward to:
  12. The scale lies!
  13. Losing Weight after Hysterectomy
  14. Driver's License Weights
  15. How did you decide your goal weight?
  16. Telling people how much you weigh?
  17. Is the math really that simple?
  18. Silence these negative thoughts of mine please!
  19. 5 Sizes Down Need a Buddy to Finish the Race
  20. Snacks
  21. Scale accuracy
  22. No change in the mirror....
  23. curious about weighing in
  24. Need help with motivation
  25. Bad motivation?
  26. N*s*v
  27. Looking for accountability buddies.
  28. A little help and advice needed please!
  29. Nsv
  30. Losing Too Much Weight? D:
  31. Everyone Weigh in 12/18/09
  32. Food = Fuel...why can't I convince myself of this?
  33. Feelin Blah..
  34. Trying to get back here again
  35. endorphins?
  36. Help.... I thought I was done saying this...
  37. Day Before Weigh In...Do You Do Anything Different?
  38. why do I turn to junk when stressed???
  39. Asymmetrical Fat Storage
  40. Bluejeans / between sizes
  41. Yeaaaaaah I did it!!
  42. Tight Schedule Exercise Gem
  43. I weighed more then I thought I did...
  44. Do you think denial plays a part in families that have weight problems?
  45. crap. don't you hate it when....
  46. Another day in the life of KADY!
  47. It's Starting Already...
  48. My Next Goal - 15lbs in 4 Months
  49. i love 7-11
  50. Off the wagon, back again
  51. Fewer and Fewer Calories...
  52. I dont know if I should laugh or cry... out of the mouths of babes
  53. Wake up hungry?
  54. Is this truth: obesity and liver damages?
  55. could it have been you?
  56. Questions about BMR
  57. Weekly weigh ins on youtube !!
  58. I suck!
  59. Someone who has been here, please help.
  60. BMI Woes
  61. The "boyfriend" layer
  62. Only 8ozs this week
  63. Starting to become a lifestyle :)
  64. My new plan is an old one.
  65. interesting observation
  66. Trying to stay positive and on plan w/ worriesome news
  67. what is wrong with me
  68. Wth????
  69. Christmas Loss
  70. Snack Attack
  71. Why haven't I lost weight?
  72. I think... (calories and being sensible)
  73. Everyone Weigh in 12/11/09
  74. Time for a change (story, and ongoing tracker)
  75. Any1 else feel shaky when you dont eat? :(
  76. Why do I keep falling off the wagon..?
  77. Broken Scale?
  78. Anyone losing weight without exercise?
  79. Just made cookie dough......
  80. Dragged down
  81. How Many Of Us Has Gone About This All Wrong?
  82. Nsv
  83. I Could Use Some Reassurances...
  84. Have to have my gallbladder taken out..
  85. Reintroduction and a cry for genuine help
  86. Winter Blues
  87. Just get rid of it!
  88. I have some questions..
  89. first day of my journey
  90. Contacr Information
  91. Feeling scared
  92. "Have you lose weight?" comments
  93. Early success
  94. Dont you hate when they say..
  95. 3 months, 16 lbs lost, using the KISS method
  96. New An Needing Help!!
  97. Balance between "big and beautiful" and getting healthy
  98. A Breakthrough!!!
  99. Diet for a very active job
  100. negative comments re a colleague's weight?
  101. ::sigh:: Guilty and ashamed
  102. Yes! Totally motivated again!
  103. Do you track your weight loss by your actual weight or by your dress size?
  104. How do you do it? or What motivates you? Or What works for you?
  105. Everyone Weigh in 12/04/09
  106. I'm back...after 7 years
  107. Losing Weight Before Trying to Conceive
  108. TOM question
  109. I'm new, and confused... help?
  110. "Tiny"
  111. Hit a plateau
  112. Finally a loss 4lbs off
  113. Protein--help from vegetarians?
  114. ? for those who've reached thier goals
  115. Holiday damage control.
  116. It's kind of amazing that I don't weigh more than I do
  117. Need a Butt Kickin'
  118. Ultimate Goal- Here We Go! Month 1
  119. I guess I'm not as confident as I thought...
  120. Not sure where this should go...
  121. A Pair of NSV
  122. Reason to avoid grains?
  123. Is this normal?
  124. ...Well that didn't work :(
  125. Always On My Mind? (ready to give up.)
  126. Share Your Restaurant Nightmares and Nutritional Horror Stories
  127. Weightloss Slowed down
  128. Sparkpeople
  129. Any one on the slimming world plan?
  130. Dealing with disappointing weigh ins?
  131. Noticing a lot of threads about binging/loss of control
  132. Slipping back to bad habits
  133. So Full, feel so fat. Holidays/TOM is messing with me
  134. I was doing so well.....
  135. Does TOM effect/change body inches?
  136. Out to Eat Tonight, Grossly Different Calorie Estimations
  137. Getting enough water in
  138. Just another support thread :-(
  139. craziness
  140. Doctors
  141. The photoshop effect
  142. WebMD says "1000 calories a day"
  143. Everyone Weigh in 11/27/09
  144. The domino effect
  145. Loving yourself - what does that mean to you?
  146. Back On The Wagon
  147. Meh. Depression. Bought a Scale. Damn.
  148. Knowing your patterns
  149. Need Inspiration?
  150. I NEED to get back on track...
  151. Why am I so hungry?
  152. No More Numbers! Discussion/Challange: A New Kind of Goal
  153. I NEED YOU! need change!
  154. I'm in for the long haul
  155. Little changes make big difference
  156. regaining... how did you break the cycle?
  157. Lost weight
  158. Do you take your measurements often?
  159. Math for you % lose
  160. What kind of scale do you use?
  161. Dealing with failed expectations- pic
  162. Daily food & exercise confessions #3
  163. The death of my cheat day
  164. Overwhelmed
  165. Sugar Sugar Sugar??????
  166. Everyone Weigh in 11/20/09
  167. Eating after 8
  168. And the results are in!!
  169. Even Service People...
  170. Omg Girls :(:(:( Please Help....
  171. First WI and NO lose...
  172. Question regarding food subsitutes
  173. ? for all the sparkpeoples!!
  174. Gaining weight, feeling bad.
  175. What can you do now that you couldn't 3 months ago???
  176. 6 months into it...
  177. Getting ready to switch - Guidance needed!
  178. been counting calories for 3 weeks now
  179. Rant
  180. how to get over a food hangover??
  181. Long time lurker, needs some support
  182. Devised a new plan.
  183. Nsv... :d
  184. Need a Plan!
  185. We Just Need Support!!!
  186. Questions about calorie deficits
  187. Everyone Weigh in 11/13/09
  188. It have been 1 year......
  189. joined the gym
  190. Support Groups Versus Psychotherapy?
  191. Picked a reward for the next 20 lbs.
  192. Fell off the wagon...
  193. Junk Food!!!
  194. Been falling off a little bit...
  195. Always feeling bloated...
  196. A little bit of hope!
  197. A thought for the holidays...and an epiphany
  198. 9 PM, no calories left in my allowance, and all I want to do is eat
  199. Need help!
  200. Scary Stores...Holiday Shopping UGH
  201. Help! All I want to do today is BAKE
  202. Tom
  203. Losing weight is easy ... I've done it a dozen times
  204. What have you done that pushed you out of your comfort zone?
  205. whats it going to take?
  206. a prodigal returns :)
  207. Carb Counting to Calorie Counting
  208. Do you ever feel like one big stretch mark?
  209. Water is an important key to weight loss for me
  210. Fitbit weight loss support, calorie counter, sleep monitor gadget
  211. back on track ;)
  212. Freaky NSV
  213. Injured, Irritated & Venting
  214. I'm back (with tea recipes)
  215. What is your ultimate goal?
  216. The things people say
  217. how do you stay motivated?
  218. Hi! and seeking stories about fitting into "normal" sizes
  219. New start! New beginning! Aaaand *fizzle*.
  220. Why do we have grandmas?
  221. Sodium Tip
  222. Calorie cycling
  223. Hello again
  224. Doing bad things to yourself
  225. Cannot find pants that fit, help!
  226. Indecisive Scale?
  227. Different rules for other people...
  228. Hugs!
  229. Not Seeing Any Change...
  230. has anyone lost weight just by walking/treadmill?
  231. Lightheaded?
  232. Looking for great scale
  233. Anyone else have trouble seeing progress?
  234. I want pancakes!!!
  235. my body hates me....
  236. SV that became NSV
  237. Invisible NSV!
  238. Still did it...
  239. On a downhill slide - Must Stop
  240. Unexpected NSV
  241. I blame my gym teachers
  242. NSV today!
  243. Everyone Weigh in 11/06/09
  244. I am so angry!
  245. Waiting for my whoosh!
  246. Depressed...I don't know what to do anymore
  247. My biggest pleasure is eating...
  248. I Must Be Stupid....What do All These Things Mean????
  249. Oh, gross
  250. Cannot WAIT to give away my fat pants!

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