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  1. I have some questions..
  2. first day of my journey
  3. Contacr Information
  4. Feeling scared
  5. "Have you lose weight?" comments
  6. Early success
  7. Dont you hate when they say..
  8. 3 months, 16 lbs lost, using the KISS method
  9. New An Needing Help!!
  10. Balance between "big and beautiful" and getting healthy
  11. A Breakthrough!!!
  12. Diet for a very active job
  13. negative comments re a colleague's weight?
  14. ::sigh:: Guilty and ashamed
  15. Yes! Totally motivated again!
  16. Do you track your weight loss by your actual weight or by your dress size?
  17. How do you do it? or What motivates you? Or What works for you?
  18. Everyone Weigh in 12/04/09
  19. I'm back...after 7 years
  20. Losing Weight Before Trying to Conceive
  21. TOM question
  22. I'm new, and confused... help?
  23. "Tiny"
  24. Hit a plateau
  25. Finally a loss 4lbs off
  26. Protein--help from vegetarians?
  27. ? for those who've reached thier goals
  28. Holiday damage control.
  29. It's kind of amazing that I don't weigh more than I do
  30. Need a Butt Kickin'
  31. Ultimate Goal- Here We Go! Month 1
  32. I guess I'm not as confident as I thought...
  33. Not sure where this should go...
  34. A Pair of NSV
  35. Reason to avoid grains?
  36. Is this normal?
  37. ...Well that didn't work :(
  38. Always On My Mind? (ready to give up.)
  39. Share Your Restaurant Nightmares and Nutritional Horror Stories
  40. Weightloss Slowed down
  41. Sparkpeople
  42. Any one on the slimming world plan?
  43. Dealing with disappointing weigh ins?
  44. Noticing a lot of threads about binging/loss of control
  45. Slipping back to bad habits
  46. So Full, feel so fat. Holidays/TOM is messing with me
  47. I was doing so well.....
  48. Does TOM effect/change body inches?
  49. Out to Eat Tonight, Grossly Different Calorie Estimations
  50. Getting enough water in
  51. Just another support thread :-(
  52. craziness
  53. Doctors
  54. The photoshop effect
  55. WebMD says "1000 calories a day"
  56. Everyone Weigh in 11/27/09
  57. The domino effect
  58. Loving yourself - what does that mean to you?
  59. Back On The Wagon
  60. Meh. Depression. Bought a Scale. Damn.
  61. Knowing your patterns
  62. Need Inspiration?
  63. I NEED to get back on track...
  64. Why am I so hungry?
  65. No More Numbers! Discussion/Challange: A New Kind of Goal
  66. I NEED YOU! need change!
  67. I'm in for the long haul
  68. Little changes make big difference
  69. regaining... how did you break the cycle?
  70. Lost weight
  71. Do you take your measurements often?
  72. Math for you % lose
  73. What kind of scale do you use?
  74. Dealing with failed expectations- pic
  75. Daily food & exercise confessions #3
  76. The death of my cheat day
  77. Overwhelmed
  78. Sugar Sugar Sugar??????
  79. Everyone Weigh in 11/20/09
  80. Eating after 8
  81. And the results are in!!
  82. Even Service People...
  83. Omg Girls :(:(:( Please Help....
  84. First WI and NO lose...
  85. Question regarding food subsitutes
  86. ? for all the sparkpeoples!!
  87. Gaining weight, feeling bad.
  88. What can you do now that you couldn't 3 months ago???
  89. 6 months into it...
  90. Getting ready to switch - Guidance needed!
  91. been counting calories for 3 weeks now
  92. Rant
  93. how to get over a food hangover??
  94. Long time lurker, needs some support
  95. Devised a new plan.
  96. Nsv... :d
  97. Need a Plan!
  98. We Just Need Support!!!
  99. Questions about calorie deficits
  100. Everyone Weigh in 11/13/09
  101. It have been 1 year......
  102. joined the gym
  103. Support Groups Versus Psychotherapy?
  104. Picked a reward for the next 20 lbs.
  105. Fell off the wagon...
  106. Junk Food!!!
  107. Been falling off a little bit...
  108. Always feeling bloated...
  109. A little bit of hope!
  110. A thought for the holidays...and an epiphany
  111. 9 PM, no calories left in my allowance, and all I want to do is eat
  112. Need help!
  113. Scary Stores...Holiday Shopping UGH
  114. Help! All I want to do today is BAKE
  115. Tom
  116. Losing weight is easy ... I've done it a dozen times
  117. What have you done that pushed you out of your comfort zone?
  118. whats it going to take?
  119. a prodigal returns :)
  120. Carb Counting to Calorie Counting
  121. Do you ever feel like one big stretch mark?
  122. Water is an important key to weight loss for me
  123. Fitbit weight loss support, calorie counter, sleep monitor gadget
  124. back on track ;)
  125. Freaky NSV
  126. Injured, Irritated & Venting
  127. I'm back (with tea recipes)
  128. What is your ultimate goal?
  129. The things people say
  130. how do you stay motivated?
  131. Hi! and seeking stories about fitting into "normal" sizes
  132. New start! New beginning! Aaaand *fizzle*.
  133. Why do we have grandmas?
  134. Sodium Tip
  135. Calorie cycling
  136. Hello again
  137. Doing bad things to yourself
  138. Cannot find pants that fit, help!
  139. Indecisive Scale?
  140. Different rules for other people...
  141. Hugs!
  142. Not Seeing Any Change...
  143. has anyone lost weight just by walking/treadmill?
  144. Lightheaded?
  145. Looking for great scale
  146. Anyone else have trouble seeing progress?
  147. I want pancakes!!!
  148. my body hates me....
  149. SV that became NSV
  150. Invisible NSV!
  151. Still did it...
  152. On a downhill slide - Must Stop
  153. Unexpected NSV
  154. I blame my gym teachers
  155. NSV today!
  156. Everyone Weigh in 11/06/09
  157. I am so angry!
  158. Waiting for my whoosh!
  159. Depressed...I don't know what to do anymore
  160. My biggest pleasure is eating...
  161. I Must Be Stupid....What do All These Things Mean????
  162. Oh, gross
  163. Cannot WAIT to give away my fat pants!
  164. Any horror stories?
  165. Shame-based dieting?
  166. Calories on Menus - it works!
  167. Calorie Counting Gone Too Far...?
  168. When is dinner for you?
  169. Stress
  170. Pre and post meals - when wanting to lose weight?
  171. Going to Puerto Vallarta next week
  172. What Do YOU Use as a Motivator???
  173. Hungry all day long?
  174. ive been missing you all! plus i have issues....
  175. It's 9PM and I want a...
  176. Finally came up with a holiday strategy
  177. What do you hope to get out of weight loss?
  178. Sick
  179. Dreading next week....sort of
  180. Very discouraged :(
  181. a thought on buying clothes for the 'future'
  182. Full Moon/WL/Moods
  183. Today Is The End of My First Week-Want to know how your first month was?
  184. WL revelation?
  185. Also Motivational...
  186. Just Wanted to Share
  187. Do You Take A Multivitamin ?
  188. NSV! Kinda
  189. OT: My mom is having surgery today.
  190. why are the last 10 lbs the hardest to lose?!
  191. Down and disappointed
  192. Which Diet to choose?
  193. A former 3FC success -- Now I can't get it together!
  194. Must lose weight before wedding
  195. A bit discouraged
  196. WEIGH ourselves in the NUDE :) or NOT....please Advise me here :)
  197. Ideas on What Weighs Almost Exactly One Pound!!! LOOK AT WHAT I'M GONNA DO HEHE
  198. weightloss update!
  199. Horrible Week
  200. So Halloween is over and..
  201. I don't understand, weight loss has stopped but lost a size anyway!
  202. Bad Day
  203. So Excited!
  204. So its my bday and....
  205. I'm SO VERY Excited....I'm Convinced :)
  206. Water
  207. Everyone Weigh in 10/30/09
  208. Trying to find free website - calorie intake
  209. Plateau Help!
  210. thanksgiving??
  211. 2 week no-scale vacation
  212. confession and recommitment
  213. What's the picture in your mind keeps you going?
  214. for my father in law
  215. The lure of the leftovers
  216. lost 26 pounds..
  217. Does anyone else struggle with a fear of being more vulnerable if you lose weight?
  218. Weight loss and pimples?
  219. Trick or Treat = 1 **** of a test!!!!
  220. Acronyms
  221. Why are carbs so damn tasty?!
  222. Eating NOTHING after 12 noon - how to cope?
  223. The Halloween candy is killing me!
  224. Is it REALLY the same?
  225. Sites that track NET calories?
  226. how powerful of a role does your "mind" play in your weightloss journey?
  227. TOM advice, please help!
  228. Frustration and confusion
  229. tell me about putting on your goal pants....and doing the goal pants happy dance.
  230. Gained a pound!!
  231. I didn't blow it!
  232. Water Calculator!
  233. Sleep
  234. Over Eater's Anonymous
  235. Too much fiber?
  236. Getting started?
  237. Mentally, what is the hardest thing about beginning?
  238. Major mini goals
  239. A little upset.
  240. Well this sucks!
  241. Why did No one ever tell me?
  242. Will braces help my diet?
  243. Some interesting factoids from Fat 2 Fit radio
  244. I made cookies.....
  245. Help! Going out for Indian food- best choices??
  246. Body Image Avatar?
  247. Apparently
  248. Syndrome X/Insulin Resistance
  249. Why is this getting harder?
  250. Absolutely Completely Hopelessly Frustrated

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