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View Full Version : Weight Loss Support


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  1. Coming out of a funk
  2. Proper Calorie Intake
  3. What's the best way to detox after being off plan for a while?
  4. Craving food...
  5. Does anyone believe in spot reduction?
  6. I want to lose weight need help with a weight loss plan
  7. Things I'm starting to love about my body
  8. Work out at the gym or home?
  9. this saved me!!
  10. Are there any college-aged ladies on here?
  11. WANTED: Daily Accountability Partner (feel free to post your ads too!)
  12. weighed in OMG
  13. Warning from an extremist
  14. LEMONADE diet starts now...
  15. Can only focus on one "project" at a time...
  16. Back at my High School Weight
  17. UDDER JOY turns to CREAM PUFF
  18. My Piece of Junk "Scale"
  19. Thinking out loud...err, on screen
  20. Feeling So Discouraged
  21. I'd love to say I'm entering maintenance gracefully....
  22. He proposed! Resize ring?
  23. Do my eyes deceive me
  24. what you see vs what the mirror says vs what others see
  25. 3FC, something amazing just happened!
  26. And Some Days You Just Fall Down...
  27. Back on Track, Fell off the wagon a little :(
  28. Everyone Weigh in 07/23/10
  29. On Prednisone for poison ivy
  30. How is it that....
  31. Lesson in basic nutrition needed, please
  32. What is the...
  33. Hormonal Hunger/Cravings?
  34. Feeling better physically
  35. Back after a nearly two month break :-(
  36. Not very helpful
  37. My boyfriend hates my weight loss!
  38. Comiserate with me! TOM hunger and cravings
  39. Hungry during the Evening!
  40. The In-between
  41. Hitting a plateau too early, advice and support so I don't jump off a bridge!
  42. Help?
  43. Problem....
  44. Snacks
  45. The day I ate whatever I wanted...
  46. It is Getting "Easier"
  47. Strength? Kinda random question...
  48. Which is better motivation- insults or compliments?
  49. How do I get back?...
  50. My first Mini Goal - 15 lbs down by Aug 30
  51. What do the chicks think about Truvia sweetner?
  52. I know my mom is going to hold me back..
  53. Things I Can't Possibly Change
  54. Job's effect on weight loss
  55. Do you or will you tell people...
  56. Where did that attention thread go?
  57. Gabriel Method - anybody know anything about this?
  58. Injuries...I need guidance.
  59. Water anyone!?!?
  60. Food Cravings
  61. More calorie surprises - "mini indulgence" red velvet cupcake at Claimjumpers
  62. Weight gain from The Pill-HELP
  63. Just a general thread?
  64. Can someone PLEASE explain this to me?????
  65. Eating the same breakfast, same lunch, and switching dinners....
  66. I want to be who She is
  67. This week...
  68. Should I stop or keep going after losing 20+ pounds?
  69. Talking myself out of being discouraged
  70. Protein Shakes
  71. When Food is Love
  72. Are you kidding me???
  73. Going, going, gone!
  74. Goals and Rewards
  75. Made goal, but for some reason feeling discouraged today.
  76. Ate too many dang blueberry rice cakes!
  77. I just want it off already! Help!
  78. Excitement and Anxiety
  79. Trouble Letting Go of Old Clothes
  80. Hellpp Binge Crazed!!!
  81. Should I bring the scale with me?
  82. Backsliding and new beginnings.
  83. Taking Care of Myself
  84. As requested, pics and goal story
  85. Panicking and need some guidance
  86. So I saw a picture of myself (you know how that goes)
  87. Upset but pushing forward
  88. Just need a little bit of "you-can-do-it!"
  89. Question about toning legs.
  90. Taking a Break
  91. I HAVE NO SHAME... i am a cheater
  92. I don't know how I operate anymore!
  93. Whooshed right to goal! The good, bad and ugly!
  94. I lost 8.4 lbs in 45 minutes!
  95. How much is a cheat day?
  96. venting..."no, I did not have surgery..."
  97. No support from Hubby?
  98. Anyone planning a makeover?
  99. I need help...big time.
  100. Still going for Plus-Size, even tho I'm not anymore!!!
  101. You know you're off plan when...
  102. I need some support here...the SMELLS are overwhelming me
  103. Are you a thin person trapped in an obese body?
  104. Why hello there 140s!
  105. Am I doing this right?
  106. Here goes
  107. I will be tested next week, I hope I pass!
  108. I'm getting too comfortable
  109. I think I *might* hit goal next week...
  110. Here I go again
  111. Are you ever afraid that one day you're gonna CRACK?!?
  112. Difficulty eating enough while dieting?
  113. It's been a while ...
  114. Everyone Weigh in 07/16/10
  115. Not so good news.
  116. When does the TOM weight gain start for you?
  117. I don't know what to do... =(
  118. Thank you coffee!
  119. Why do we always want what we can't have...
  120. How Much Significance Do You Place on Your Weight Loss?
  121. Jealousy?
  122. I just realized how much I HATE SCALES!!
  123. H-2-OHHHHHHH increase
  124. Big And Tall??
  125. Thoughts on a YMCA membership?
  126. I feel blah!
  127. Food Rehab
  128. Let's try this again.
  129. Dieting
  130. I CAN FIT INTO MY JEANS! (yeah, that's right!)
  131. My dad thinks I am sick...grr
  132. pre vacation weigh in
  133. Do you have sneaky weigh-ins?
  134. Figured out the secret
  135. I'm "squishy" all of the sudden!
  136. Freaking out about nearing goal...
  137. Body Fat Scales and more--Expert advice needed.
  138. Staying away from the scales
  139. Lean Body Mass
  140. Good websites for healthy recipes?
  141. What is the goal here?
  142. Is anyone else trying to get out of the 280s?
  143. Very Weird
  144. Eating what the rest of the family eat
  145. Set me off.. ok time for a binge
  146. What Was It I Had, and Where Did It Go?
  147. I said no... but I didn't want to...
  148. My Scale Isn't Behaving (rant)
  149. Do you think that the beginning is the hardest time?
  150. reached a plateau?
  151. My head hasn't been in it lately and I need help...
  152. Battling the 170's!
  153. Grocery stores and ads
  154. Eat buffets- lose 35 lbs
  155. I've Worked My Butt Off...So When Do I Get to Start Feeling Good?
  156. Ijust threw away a chocolate cake!
  157. "L****. You've gained weight."
  158. New to 3FC and looking for a weight loss buddy!!
  159. My wake-up call--I'm back!
  160. Some stall & some dont...how come?
  161. weight gain caused by age
  162. I'm VERY unhappy and confused
  163. So I just purchased size 18 jeans.
  164. Looking for some insight- the scale is not budging!!!!!
  165. Acting crazy after a week of FAIL
  166. *screams* *sobs* *pulls out hair* *cries*
  167. Not sure how to feel about my goals
  168. Who else needs a pick me up at 3 pm..and what do you do?
  169. This might encourage other long timers NOT at goal.
  170. Have to share this
  171. Not sure how many questions are left...time to start helping others
  172. Do I Need To Tweak or Am I Ok?
  173. Who do you tell???
  174. My Plan To Encourage Others
  175. Curves Diet Plan?
  176. Where to weigh ?
  177. Dusting Myself Off..
  178. Too FAT for the pool (RANT)
  179. What happenend???
  180. So close!
  181. Everyone Weigh in 07/09/10
  182. Workign out like mad, so why is the scale "stuck"?
  183. Facing friends after huge weight gain
  184. "Give me a sign"
  185. need some tips about this!!!
  186. 180!
  187. Sabbatoge yourself?
  188. Stopping dieting for a week?
  189. Jello Jiggler
  190. *groan* I can barely eat...
  191. stress eating
  192. Hungry. Or not?
  193. Rolling along
  194. I am so embarassed by what this lady said to me while I was running
  195. I get so scared around 6:00 PM....
  196. ughh, I'm gaining
  197. What do you wear?
  198. Weight loss Stalled
  199. feeling TERRIBLE
  200. Do You Feel Like A New Person?
  201. Struggling today....
  202. Who knew we were hardwired for chocolate..
  203. no matter how little/healthy i eat, i always feel like i blew it!
  204. Saggy Leg Fat and Deflated Balloon for a Belly...
  205. First day of a two week trip...big test
  206. A Great Reminder!!
  207. Early morning runners...
  208. What to eat when sick?
  209. I Really Need to Post This
  210. My gut......
  211. Gooooddd Morning All My 3fc Friends
  212. Heat Wave
  213. Was this substitution necessary?
  214. Scheduling life around health and fitness or scheduling health and fitness around lif
  215. Overwhelmed by the Hype!! Help!!!
  216. Acquaintances Snubbing Me
  217. I have lost more weight than him but...
  218. Extra skin, Even while overweight
  219. ....at least 1 good choice is alot
  220. Well, if you can do it, then I can do it??
  221. Where do YOU measure?
  222. Rant.... In between clothing size oversight
  223. Mini-goal let down
  224. How do I get him to stop?
  225. New BMI measuring tool
  226. post vacation recap
  227. Mini Goal 1: -10lbs by August 1st
  228. Thighs and arms- yikes!
  229. Let's Challenge Ourselves to a Labor Day Success Story!
  230. Fat Comments-by the inlaws
  231. Tale of the Scale - Weird!
  232. Day One on Stillmans- Anyone on this too?
  233. Do you count the calories in fruit and veg?
  234. Monday being a good day???
  235. So, I'm a bridesmaid.
  236. How do you avoid throwing in the towel
  237. 4th of July temptations!
  238. On the go snacks
  239. AMAZING low cal foods you found at the grocery store!
  240. How do you measure your mini goals? Newbie here
  241. No motivation today.
  242. Things...shifting? please help :[
  243. How common is weight loss, strange topic ;)
  244. diverticulitis
  245. Everyone Weigh in 07/02/10
  246. Time to re-evaluate my eating habits & calorie intake
  247. The more you lose the less support?
  248. I'll bet every maintainer...
  249. Sooo... when IS IT okay to eat what you want?
  250. Binge-free? Forever?

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