View Full Version : General Diet Plans and Questions

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  1. The lost art of chewing food
  2. New to 3FC.....been battling weight for 3 years now! Advice?
  3. New to 3FC.....been battling weight for 3 years now! Advice?
  4. Enriched Long Grain Rice vs Brown Rice?
  5. Anyone else doing Eat Stop Eat''
  6. what is intermittent Fasting (IF)??
  7. Help! How do you start a diet/excercise routine?
  8. Having real issue with vegetables
  9. No1 Piece of Dieting Advice... What would yours be?
  10. Eating after workouts/Food Journals
  11. Fat Smash Diet
  12. Low calorie pizza?
  13. World Cuisines: Ethnic and Expat Support Group
  14. Black and White plan
  15. Worrying about caloric intake/outtake~
  16. Healthwise vs Ideal Protein
  17. Guilty
  18. Detoxing
  19. The Primal Blueprint
  20. Quick Weight Loss Center's Diet
  21. Help! I need to lose 50lbs in 4 months for my wedding!
  22. OxyElite Pro
  23. BMI men vs women
  24. Is anyone out there doing Quick Weight Loss Centers' Diet?
  25. Can someone help me with the calorie&nutrition content of the chili I made tonight???
  26. Anyone else doing IF? (Intermittent Fasting)
  27. Does raw diet food taste good?
  28. Anyone heard of the "Amen soloution?"
  29. Fat Smashers 2011
  30. Eat this, avoid that?
  31. Oz. versus Taubes (long!)
  32. Does it REALLY matter what time I eat?
  33. Scientific opionions needed please
  34. Is it possible to lost weight w/o a real diet plan?
  35. My meal plan and grocery template
  36. Does anyone have a weight loss blog?
  37. Articles on the psychology of dieting
  38. LOL! What should I put in my grocery basket??
  39. Does this sound like a sound diet?
  40. Too many veggies?
  41. 400 caalorie fix
  42. Helpp!
  43. Mid-afternoon snack help
  44. whats your snack weapon?
  45. The Master Cleanser by Stanley Burroughs
  46. Sugars from Fruit
  47. Looking to start eating breakfast again.. but I dont know what to eat
  48. Very Physical Job, Rapid Weight Loss
  49. Ideal Weight
  50. How do you deal with family?
  51. Sip Of Water After Every Bite
  52. Please Read! Jumping on the Bandwagon...will this work?
  53. Cheat Day/Meal?
  54. New Food Lovers Plan
  55. Three Month to Wedding
  56. For people who have cheat meals how much calories is it usually?
  57. Are you REALLY eating HEALTHY??
  58. would this make a smoothie?
  59. FitDay Users-newbie needs some answers
  60. VERY confused...
  61. Totally Lean
  62. How to make a simple smoothie?
  63. Clean Eating Diet
  64. Tape measure vs. Scales?
  65. What am I doing wrong
  66. Trigger Foods, What Are Yours?
  67. Confessions of a grazer- anyone else have this problem??
  68. Anyone tried the carb lovers diet?
  69. Joy Fit Club Appearance Poll
  70. Eggs and Splenda?
  71. Water Fasting???!!!???
  72. What's your milk? PLant-based or dairy?
  73. Those with low thyroid, a caffeine question...
  74. How bad are diet sodas, really?
  75. I think "Nothing tastes as good as thin " should be abandoned as a weightloss mantra
  76. wii diet plan
  77. What do you snack on?
  78. i dont plan on weighing in.. and a few questions
  79. Sugar Busters?
  80. Adderall and weight loss?
  81. Issues with Jillian michaels master your metabolism
  82. How many calories should I eat?
  83. Did your WEIGHT LOSS STALL when you reached 10 lbs to GOAL?
  84. planning meals, need shopping help !!
  85. For Everyone Who Has Asked When to Weigh...I did an experiment
  86. Anyone doing Carb-lover's Diet?
  87. Oatmeal Banana Pancakes! (only about 250cals)
  88. Healthy Protein Bars?
  89. I'm addicted to Soda.
  90. Slim-Fast
  91. One more popcorn question!!!
  92. Looking for new ideas
  93. 17 Day Diet Anyone?
  94. I Don't Know How To Cook!!!!
  95. Sick, Can't eat solids.
  96. Somersizing newby
  97. Why don't I do what I should??
  98. plz help me:(
  99. Considering Transitioning to Veganism
  100. Weight Watchers or Ideal Protein
  101. 11 Years old and 180 lbs
  102. How does water consumption affect you after a salty meal?
  103. Are energy drinks bad for diets??
  104. Motivation
  105. fruits and vegetables !?
  106. look at all this snow!
  107. can i use sucral instead of sugar??
  108. Joy Bauer holiday detox
  109. UGH...Why is the scale going the wrong way?!
  110. I'm Confused
  111. Low carb or low calorie?
  112. Feeling like I could binge any second?
  113. thinking of joining an online program-like shrink yourself or duke
  114. Month long plateau! Nothin, Nada! OY!
  115. Why is there HFCS in a can of kidney beans from Target???
  116. Protein shake diet
  117. Can too much fruit interfere with my dieting?
  118. Help!!!! Thinking of going vegetarian for a while :-)
  119. Can someone help me with my diet?
  120. Exercise and plateaus?
  121. Is water important?
  122. SHOCKING FACTS about the HEALTHY MENU at leading RESTAURANTS!!!
  123. I did it - AGAIN! :)
  124. Freezing Healthy Meals for Quick Meals
  125. Cinch! Diet
  126. Fat Smash-Introduction and a few questions
  127. Restaurant desserts!
  128. H20 vs Seltzer Water ?
  129. Customizing Fitday metabolism
  130. Magnesium Benefits
  131. Cellulite Massage?
  132. Healthy Trim
  133. sun flower seeds
  134. Weight Trackers/Tickers
  135. Shake diets
  136. Whole grain bred question
  137. Lots of Veggies and Yogurt Diet?
  138. Anyone Following the New ABS Diet?
  139. BEST diet out there? recipes and/or ideas? what to eat when trying to lose weight?
  140. Detox diet???
  141. Diet supplements
  142. Losing weight on Slimfast
  143. Do we burn it faster?
  144. Dr Oz 11 week diet
  145. Flabbly Thighs
  146. Starting over....feeling feverish!
  147. Fat Smash Diet
  148. Diet tea?
  149. Healthiest cookie in the world
  150. I need help with my diet analysis
  151. I need a healthy on-the-go breakfast
  152. Dr. Scott Connelly's Body Rx is an awesome diet:NOT!
  153. Friend needs a paleo cookbook
  154. how much water do you drink each day?
  155. i created my own diet plan
  156. fat smash vs. extreme fat smash
  157. Starvation diet efficacy
  158. 20 carbs
  159. 4 Hour Body?
  160. Baked potatoe and grilled chicken
  161. When do you weigh in?
  162. I need a munchy snack
  163. You: On a Diet
  164. Power Protein
  165. 17 Day Diet
  166. Question...
  167. Can you lose 20lbs in 2 months?
  168. Michael Thurmonds 6 Week Body Make Over
  169. Teen Section
  170. What do you eat for breakfast ?
  171. Anyone else on an anti-candida diet?
  172. Anyone have had their gallbladder removed?
  173. I am in SERIOUS need of help. (Warning: Long post)
  174. Skinny Chicks Don't Eat Salads
  175. Accuweight Bead Diet
  176. B12 shots??
  177. Resurrecting the Exchange Plan Support Thread
  178. OA - Does anyone go?
  179. Slim Fast Thread
  180. More bug bug questions...
  181. If this idea helps you, go ahead and use it
  182. Is there such a thing as doing WW Points Plus wrong?
  183. CHEAT MEAL - A Great Way to Break Plateau
  184. Alcoholic drinks on weekends + Diet = not a good idea?
  185. switching from atkins to weight watchers?
  186. Has anyone tried the Harcombe Diet?
  187. Alternative sources of protein
  188. Is there someone to review my intake
  189. Curves
  190. A good diet that will shift the pounds FAST?
  191. Questions about the BodyMedia Fit
  192. A question about "French Women Don't Get Fat"
  193. Busting Sugar: December and beyond!
  194. What is the best diet plan out right now?
  195. Best time of day to stop eating?
  196. Traveling and Weight Watchers...how do you do it?
  197. What is the best "diet" book you have read?
  198. Plateaus
  199. more fruits than veggies?
  200. calorie counting
  201. TOPS as effective as WW and other more expensive programs.
  202. what diet gas work best for you?
  203. salads lean meats and carbohydrate cut
  204. Dunkan Diet??
  205. Does Coffee Count as Water???
  206. Alkaline Diet
  207. can find a program...
  208. I'm New...Anyone else on the No Flour No Sugar eating plan?
  209. Goal Weights
  210. what should my goal weight be?
  211. Tracking calories burned with resistance bands
  212. New here and was wondering.....
  213. 1400 calories plus insanity workouts- no weight loss :(
  214. Anyone trying the Carb Lovers Diet?
  215. Help! Very Low Calorie Diet
  216. The Slimfast Diet?
  217. A little help please, getting married next yr need to loose weight
  218. Intuitive Eating #13
  219. Medifast and Lean Cuisine (or Frozen meals)
  220. Extreme Fat Smash Diet
  221. Are you on The Spectrum Diet?
  222. What is your resting heart rate?
  223. High iron, low calorie
  224. Good detox?
  225. ?cooked or pre-cooked ounces for meat/poultry/fish
  226. Could sugar be the cause of my problems? How can I kick the habit?
  227. Food Mover
  228. Attention Beachbody Coaches
  229. HCG Diet
  230. BodyBugg/BodyMedia Initial Review & Questions
  231. Cheat days?
  232. pimples
  233. Jackie Warner - This Is Why You're Fat
  234. Incrase calorie intake?
  235. What Am I Doing Wrong?!!
  236. Crystal Light - How healthy?
  237. water weight- any way to get rid of it fast?
  238. what snacks are you eating?
  239. Trim at Home
  240. I FINALLY get it.....
  241. 2 months til wedding and need to lose 1 stone :(
  242. Microwave Browning tray??
  243. 1200 calories way too much?
  244. What scale should I buy?
  245. Tips and Tricks to feel good in the MORNING!
  246. I have to start a high-fibre diet
  247. Non-scale dietersq
  248. Thyroid???
  249. Counting calories or counting carbs?
  250. Diet Coke

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