* Exported from MasterCook *
Cafe' Cappuccino Mix - 0 Points
Recipe By :JoAnna M. Lund
Serving Size : 0 Preparation Time :0:00
Categories : Beverages
Amount Measure Ingredient -- Preparation Method
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1/2 cup Sugar Twin or Sprinkle Sweet
1/2 teaspoon cornstarch
1/3 cup instant coffee crystals
1 cup Carnation nonfat dry milk powder
2 tablespoons Carnation fat free instant dry coffee
creamer
1/2 teaspoon ground nutmeg
1. Place Sugar Twin and cornstarch in a blender container. Cover and process on HIGH 30 seconds. Add dry instant coffee crystals, dry milk powder, dry coffee creamer and nutmeg. Cover and process on High 30 seconds. Pour mixture into an airtight container. Use as you would instant coffee. Make it as strong or as weak as you like. A good place to start is 1 cup hot water and 2 teaspoons Cafe Cappuccino Mix.
Serving size (2 teaspoons mix)
According to the newsletter:
Per serving: 8 Cal, 0g Fat, 0g Pro, 2g Carb, 4mg Sod, 0 gm Fib
Healthy Exchanges: 8 Opt. Cal.
Diabetic: Free Food
Weight Watcher Points: 0
Source:
"Healthy Exchanges® Food Newsletter, Feb. 1996"
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NOTES : Submitted by Carolyn In Iowa on 11/22/1999 to the Healthy Exchanges Website. MC formatted by Pamela S. on 11/22/1999. Shared by Pamela S. on 1/5/2000 to the Weight Watchers Forum.
