3 Fat Chicks on a Diet Weight Loss Community

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-   Appetizers and Beverages (https://www.3fatchicks.com/forum/appetizers-beverages-144/)
-   -   Blueberry-Watermelon Green Smoothie Recipe (https://www.3fatchicks.com/forum/appetizers-beverages/314688-blueberry-watermelon-green-smoothie-recipe.html)

LauraD7 12-04-2017 06:45 AM

Blueberry-Watermelon Green Smoothie Recipe
 
2 cups watermelon, cubed
1 cup frozen wild blueberries (or use fresh blueberries)
1 medium banana, peeled
1/2 cucumber, sliced
3 cups fresh baby spinach

Start by adding the liquid to your blender (see my blender recommendations), followed by the soft fruit. Add the greens to your blender last. Blend on high for 30 seconds or until the smoothie is creamy.

booo57 10-17-2019 08:01 AM

This Is Sounds Tasty! I want to try! A lot of vitamins here!
I want to recommend one interesting and healthy recipe - Sesame Milk with Honey
Ingredients:
5 tbsp White Sesame Seeds
2 cups Water
1 tbsp Honey
tsp (optional) Vanilla
A lot of vitamins and tasty!)

JasseJackson 10-18-2019 07:31 AM

Quote:

Originally Posted by booo57 (Post 5398014)
This Is Sounds Tasty! I want to try! A lot of vitamins here!
I want to recommend one interesting and healthy recipe - Sesame Milk with Honey
Ingredients:
5 tbsp White Sesame Seeds
2 cups Water
1 tbsp Honey
tsp (optional) Vanilla
A lot of vitamins and tasty!)

Yammy!

JasseJackson 10-19-2019 03:01 PM

I found delicious Smoothie Recipe - Kale Banana Smoothie
Ingredients:
2 Kale leaves
1 Banana Ripe banana
1 Apple golden delicious, cored
1 Celery stalk
1 Kiwi
0,5 lime juiced
1,5 cups water
Try)


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