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- Appetizers and Beverages (https://www.3fatchicks.com/forum/appetizers-beverages-144/)

- - Apple Kale Green Smoothie (https://www.3fatchicks.com/forum/appetizers-beverages/314676-apple-kale-green-smoothie.html)

LauraD7

12-02-2017 10:16 AM

Apple Kale Green Smoothie

Ingredients:

½ an apple
1 cup of de-stemmed kale
½ cup of frozen pineapple
½ of a fresh squeezed lemon, or 1 tsp. of lemon juice
1 cup of water
1 serving of Vega One French Vanilla
Ice (optional)

Directions:

Gather all of the ingredients and add them into your juicer. Blend the mixture until it is smooth.

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