I have been lurking on this forum for *ahem* a few months now and thought I really ought to poke my head forward and say hello. I am not sure where to begin with this introduction because there are so many things that could be said. I can begin with a few basics: I am 32, single(ish), living in Istanbul, Turkey (but Canadian by birth and by nature in spite of a deceade out roaming the world), an active walker and lover of weird exotic foods of all sorts. I'm totally into music and photography and dancing (african, middle eastern, anything).
I have been blessed with a lower half disproportionately wider than my upper half, and although I am not really very overweight (bmi is 25, if i remember correctly) I really need to lighten things up a bit to feel more comfortable. I've been bottom heavy all my life and have yet to find a way to deal with it- I tend to lose weight from my top half first and end up looking gaunt in all the wrong places.
I don't have a diet or exercise plan formulated yet- still in the thinking stages-- but I am trying to keep active and eat healthfully, which isn't hard to do in Istanbul when you don't have a car and have easy access to lots of lovely fresh fruits and veggies! I guess what i am looking for is...a bit of cheerleading, since in all my years I have never ever actually been able to get below 68 kilo and that's still not enough. Argh.