3 Fat Chicks on a Diet Weight Loss Community

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-   -   Yay ! I Exercised today! July 2006 (https://www.3fatchicks.com/forum/alternachicks/88337-yay-i-exercised-today-july-2006-a.html)

mauvaisroux 07-18-2006 04:27 PM

Monday - 30 minute walk at lunch
Tuesday - 30 minute walk at lunch

ajandpj99 07-19-2006 01:58 PM

Monday night - nature walk - 2 miles
Tuesday night - saddled horse, practiced getting on and off

Tani 07-21-2006 01:19 PM

Wednesday: 30 minutes skating
Thursday: 40 minutes ellip, 30 min walk, 1 hour aquacize

mauvaisroux 07-23-2006 09:43 PM

Wedenesday 30 minute walk at lunch
Thursday- 30 minute walk at lunch, 30 minutes of pilates
Friday 30 minute walk at lunch
Saturday - 2 hours of gardening/yardwork
Sunday - 1 hour walk with DH

Wanttolosealot 07-23-2006 10:03 PM

I am still alive!
 
Hi all! It is me again!
Iam still kicking around.
Have been walking again, I do a 5.2 km loop when I can. I would like to get it into more of a scheduled thing instead of just doing it whenever. It feels great when I do it. Need to get my eating and drinking water back under control however. My goal for this time next year is to run in a marathon, so I have a lot of work to do to get there, but if I really want it, i will do it.
Hugs to everyone
Virginia:carrot:

ajandpj99 07-25-2006 02:16 AM

Tonight - Nature Hike 3 miles - it was 95 at least when we left - phew!
Sat Swimming at the lake with friends. 15-20 min intervals of water treading over the coarse of the day.

mauvaisroux 07-25-2006 09:47 AM

Monday - 30 minute walk at lunch, 90 minutes of Bikram yoga

Tani 07-27-2006 03:45 PM

Friday: 30 min walk
Sat: 1 hour aquacize
Tuesday: 45 min ellip, 30 min walk
Wednesday: 30 min walk, 45 min ellip

mauvaisroux 07-28-2006 11:41 AM

Tuesday - 30 minute walk at lunch, 30 minute of pilates
Wednesday - 30 minute walk at lunch, 30 minutes of pilates
Thursday - 30 minute walk at lunch

mauvaisroux 07-30-2006 08:31 PM

Fiday 1 hour walk

mauvaisroux 07-30-2006 08:34 PM

Saturday - 4 hours of scraping rust off and priming a large metal gate for our drive way and 1/2 of the metal fencing around our front yard.

Sunday - 4 1/2 hours of scraping rust the other 1/2 of the fence and priming it and then painting the metal gate for the driveway.

I hurt! :(

ajandpj99 07-31-2006 01:29 PM

Thursday - 3 mile walk, 2 hrs
Friday - all day backpack, 5 miles total
Sat - Errands and grocery shopping
Sun - Walked creek 1/8 mile, walked pasture twice 3/8 mile total

squeaker 07-31-2006 02:46 PM

Saturday - 45 min. (3 mile) Walk Away the Pounds
today - 20 minute of 30 minute Prevention Butt/Thigh/Belly DVD (it is done in 10 minute groups)

mauvaisroux 08-01-2006 02:39 PM

Way to go Squeaker! :bravo:


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