Yay! I exercised today!
 

Moving in March! :tread:

Did 20 minutes of yoga this morning!:yoga:

Today: 1 hour bike ride :bike:

Thursday: 1 hour bike ride, 30 min walk, 1 hour aquacize

30 minute walk on Thursday and Friday :)

4.5 miles on my bike... Woohoo I can feel my legs getting a little tighter.. Then 10hrs on my feet all day...But that doesnt count i think...

Saturday: 1 hour aquacize

Monday: 1 hour bike ride 1/2 hour walk
Tuesday: 1 hour bike ride, 1 hour walk

Wednesday - 40 minute walk :)

Wednesday-30 min stationary bike ride 4.6 miles at 6 intensity 100 situps on the ball
Thursday-30 mins stationary bike ride...

Friday:- 40 minutes walk, half of which was constantly up hill and I pushed myself to walk faster than I normally do :)

Thursday & Friday 30 minute walks :tread:

Saturday - went to a convention and walked around for about 4 hours.

Tuesday 45 minute walk :)

Today I walked up 3 flights of stairs to get to my office. I'm slowly going to build up to taking all 14 flights - baby steps! :)

It's so nice to finally be able to post here again.
Friday: 30 minute walk
Saturday: 1 hour of very slow and careful aquacize and 1 hour walk
Monday: 30 minute walk

Went for a 30 minute walk at lunch today - it was so gorgeous out! :)