3 Fat Chicks on a Diet Weight Loss Community

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-   -   Yay! I exercised today! (https://www.3fatchicks.com/forum/alternachicks/77687-yay-i-exercised-today.html)

mauvaisroux 03-01-2006 12:56 PM

Yay! I exercised today!
 
Moving in March! :tread:

Did 20 minutes of yoga this morning!:yoga:

Tani 03-01-2006 10:32 PM

Today: 1 hour bike ride :bike:

Tani 03-03-2006 11:30 AM

Thursday: 1 hour bike ride, 30 min walk, 1 hour aquacize

mauvaisroux 03-03-2006 11:37 PM

30 minute walk on Thursday and Friday :)

chloriform 03-04-2006 01:26 AM

4.5 miles on my bike... Woohoo I can feel my legs getting a little tighter.. Then 10hrs on my feet all day...But that doesnt count i think...

Tani 03-05-2006 11:55 AM

Saturday: 1 hour aquacize

Tani 03-08-2006 12:47 PM

Monday: 1 hour bike ride 1/2 hour walk
Tuesday: 1 hour bike ride, 1 hour walk

mauvaisroux 03-09-2006 09:35 AM

Wednesday - 40 minute walk :)

chloriform 03-09-2006 11:34 AM

Wednesday-30 min stationary bike ride 4.6 miles at 6 intensity 100 situps on the ball
Thursday-30 mins stationary bike ride...

Maria_N120 03-11-2006 03:41 PM

Friday:- 40 minutes walk, half of which was constantly up hill and I pushed myself to walk faster than I normally do :)

mauvaisroux 03-13-2006 11:22 AM

Thursday & Friday 30 minute walks :tread:

Saturday - went to a convention and walked around for about 4 hours.

mauvaisroux 03-15-2006 09:41 AM

Tuesday 45 minute walk :)

mauvaisroux 03-23-2006 10:44 AM

Today I walked up 3 flights of stairs to get to my office. I'm slowly going to build up to taking all 14 flights - baby steps! :)

Tani 03-27-2006 10:31 PM

It's so nice to finally be able to post here again.
Friday: 30 minute walk
Saturday: 1 hour of very slow and careful aquacize and 1 hour walk
Monday: 30 minute walk

mauvaisroux 03-28-2006 02:13 PM

Went for a 30 minute walk at lunch today - it was so gorgeous out! :)


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