Yay! I exercised today!
 

New thread for July! :)

Today I walked around the downtown core for 4 hours - now my feet are throbbing! :lol:

Wednesday
 

Thursday
 

sunday- more walking - 2 hours

Monday- walked to work and to WW tonight

Tuesday - walk to work, walk home.

Thursday
40 min combo of step aerobics and low impact weight training

Wednesday - 1 hour of walking, 1 hour of bellydancing

Thursday- 2 hours of walking

Friday – lifting weights (35min)
Saturday – jogging (30min)

(Oooh! Bellydancing, mauvaisroux? Sounds like fun!!!)

Yes bellydancing! It is so much fun!

Friday - 1 hour of walking

Saturday -stair climbing - 30 minutes followed by mondo house work

Sunday - Yoga
Monday - lifting weights
Tuesday - jogging

My exercising routine this summer is very uncomplicated: 5 out of 7 days I do either jogging or weight lifting. But I have big plans for next semester - I don't know if I'm ready for bellydancing ;), but I'll definitely do a class in Pilates and join a gym and learn how to lift weights properly!

Monday- 1 1/2 hours of walking
Tuesday - 1 1/2 hours of walking, 1 hour of bellydancing

Sunday 40 min combo step and weights

Then I was really lazy and did not work out all week until today--1 hour combo step and weights

Wednesday - 35 minutes weightlifting
Thursday - 30 minutes jogging

Saturday
 

House cleaning...from 12 Noon until 10:00 PM. Everything sparkles and my feet are sore. :lol:

Saturday - 2 hours of walking

Sunday- 5 hours spent at a bellydance workshop! Phew! I am exhausted now.

Sunday