Yay! I exercised today! June
 

Good morning! :sunny:

Thought I would start us off on a new exercise thread for June...

30 minute walk to work this morning.

I will also be walking to WW (about 20 minutes) and then home fromt here (about 35-40 minute walk)

Let's get moving! :tread:

Saturday, May 29, 2004: 30 minutes elliptical, 30 minutes weights
Sunday, May 30, 2004: 30 minutes elliptical, 30 minutes treadmill
Monday, May 31, 2004: rest (maybe a walk later...)

Tuesday 30 minutes of yoga :cloud9:

Tuesday, Curves plus 15 minutes of stretches.

Tuesday again.....1hour and 30 minutes of bellydancing

Tuesday, June 1, 2004: rest
Wednesday, June 2, 2004: 30 minutes treadmill, 30 minutes weights, 20 minutes bicycle

Wednsday: A tiny bit of dance practice.

Yesterday I did a run with doggie. :snail:

Today, mow the lawn :moo: and did Cathe Friedrich's Upper Body Pyramid. :strong:

Ta Daaaaaaaaa. :faint:

These Emoticons are fun!

1 hour of bellydance class tonight :D

Thursday, June 3, 2004: 30 minutes elliptical, 30 minutes treadmill.

Friday - 1 hour of walking today :)

Friday, June 4, 2004: 30 minutes weights, 30 minutes treadmill, 30 minutes elliptical

Walked today about 2 miles, and did some yoga--about 40 minutes. :high:

Thursday - walked 30 minutes. Had a panic attack which must have burned off some calories!!!

Saturday Curves 26 minutes of exercizing, 20 minutes of stretching.

nona

Monday 60 minutes of walking, 60 minutes of bellydancing :D